@zacsmithfitness: If your muscle stay sore days after a workout, they could be leaking.

Zac Smith
Zac Smith
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Region: US
Tuesday 20 October 2026 06:00:00 GMT
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towboatchief90
towboatchief90 :
Am I the only one that loves that feeling? Actually makes me feel like I’ve done something lol.
2026-10-20 11:09:12
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gbunforeseen1
Gbunforeseen1 :
What about elbow pain I’m over 50 and I can’t get rid of the pain affecting my lifts
2026-10-20 10:42:30
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ian2law
Ian :
coach
2026-10-20 07:31:40
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