@realgame.athletics: Under 5 minutes a day to fix your body! #functionaltraining #sportsperformance #athletictraining #functionalfitness #strengthandconditioning

Alex Whitehair
Alex Whitehair
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Region: US
Tuesday 20 October 2026 02:06:23 GMT
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jodywilliams_
Jody Williams :
Great exercises. Balance and tendon strengthening is key for longevity
2026-10-20 11:13:40
1
dpt1974
D :
Yep
2026-10-20 09:20:01
1
brendanvweights
brendanvweights :
I like this
2026-10-20 22:09:11
0
jodywilliams_
Jody Williams :
Wait I never realised you cut your hair and beard?! 😳 Been following you for years but only realised it now when I saw your profile
2026-10-21 07:25:33
0
tilahunshibru
Tilahun Shibru :
🥰🥰🥰
2026-10-20 04:32:23
0
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