@dr.rachelpaul: The viral Tortellini Casserole!! I tweaked it to make it higher protein and fiber 🤌 530 calories, 50gm protein for 4 HUGE servings ❤️ Best Body members, this recipe is linked on your homepage! Add it to your meal plan for next week 💛 Login or join here: DrRachelPaul.com (it’s the link in my bio!) #casserole #dinner #highproteinmeals

Dr. Rachel Paul, PhD, RD
Dr. Rachel Paul, PhD, RD
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Region: US
Tuesday 20 October 2026 02:46:07 GMT
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muhlihnduh1
mel :
What kind of tortellini did you use?🥰
2026-11-01 14:56:04
0
gunboat555
user2978344359240 :
400 degrees for how long?
2026-10-25 12:01:22
0
nicolegrannumdavi
nicolegrannumdavi :
I blend cottage cheese with my tomatoe sauce. Love the zucchini addition!
2026-10-20 16:30:13
11
nelliesfreerange
Nellie’s Free Range Eggs :
High protein and fiber, yes please!
2026-10-20 21:03:47
2
yatezyliebs12
Sarah Yates Lieberman :
Song choice is elite ✨
2026-10-27 16:55:42
0
freshfind123
AllotaThoughts :
I love zucchini and do the same! I put in pasta, chili, sheet pans, you name it!
2026-10-20 19:10:36
0
mondays.menu
Monday’s Menu :
Looks excellent!
2026-10-21 02:15:12
0
gunboat555
user2978344359240 :
I made this, it was a family hit! I did have to cover it for a bit so the zucchini could steam. Making it again today.
2026-11-01 13:52:36
1
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