@authenticandfree: When I started kundalini you at houseofonkar.com I would’ve never of known that this is something I so desperately needed in my life. I always wanted to learn how to meditate and be at a place of stillness and peace The road to that stillness and peace was filled with so many tears, and the beautiful souls at the studio held my traumas, my grief, shame, abandonment, self worth stuff and other things of lack I have now found and healing all of these things and I couldn’t of done this without me showing up for myself and the encouragement of my mentor @MaryOnkar she leads with so much love and her classes are just so safe. If you are interested and wanting a teacher that can hold anything she is the one . #healing #kundaliniyoga #Love #stillness #meditation

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Tuesday 20 October 2026 03:05:13 GMT