@fearlessbreakfree: I see you struggling. I see that look on your face that’s trying to look like nothing is wrong to most people, but I see behind those eyes. I can feel the tension, I can see your breathing get faster, I can see the beads of sweat on your forehead, I can see the fidgeting and you trying to focus ahead but all the time looking for the nearest exit, I can see it build and you fighting to keep control with everything you’ve got to avoid the imminent panic. If this was you today, I’m so sorry and I feel your pain. Just know that you can beat this, you don’t have to stay in this hampster wheel of fight or flight and the constant fear of it. Get some rest, it’s been a long day… 🫶🏻💚🩷 #fearlessbreakfree #anxiety

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