@thruhikers: Part II: It looks good, but will it taste good? #homemade #electrolytes #gatorade

Renee-and-Tim
Renee-and-Tim
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Tuesday 20 October 2026 13:24:00 GMT
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kennykrieg3
Kenny Krieg3 :
I have dysautomonia so I’ve had my fair share of electrolytes. I find the most cost effective is maple syrup, lime juice, and pink salt. Maybe that could be a new flavor to try making a powder out of!
2026-10-20 16:38:30
129
wish.away
ohwellwhatevernevermind :
"earthy" is never a good flavor😅
2026-10-20 14:45:19
431
a.mindfulmama
manderss :
i hate when people give advice on shit no one asked but instead of mortons salt id use a salt without its minerals stripped.. like a celtic sea salt... 🤷‍♀️
2026-10-20 18:32:13
7
patrickchews
Patrick :
The colors are so vibrant when rehydrated. Super cool.
2026-10-20 13:28:57
271
2llamadrama
Kristin :
why did you use table salt and not sea salt?
2026-10-20 14:19:39
6
sassafrassie625
SassAFrassie :
You couldn't duplicate glacier cherry?
2026-10-21 02:41:07
4
twiztedsinz
🇨🇦🍉🏳️‍⚧️Cornus🏳️‍⚧️🍉🇨🇦 :
earthy and grassy is not what I imagine when I think Gatorade but as long as y'all enjoyed it! 😂
2026-10-20 19:20:05
13
nalgene
Nalgene :
Shake it up!
2026-10-21 19:27:22
2
midnight_231
Midnight_231 :
“Earthy” and “floral” are not the same. How do you feel about the flavors after more than that initial sip because I’m excited for this venture!
2026-10-24 02:48:55
2
blue.gorrilla
Amanda Gardner :
how well did it dissolve. was it gritty
2026-10-21 14:39:07
1
battlefieldbriefs6
BattlefieldBriefs :
Heck yeah!
2026-10-20 13:27:46
3
flcodnanficjc
Sndnfndkaxkfq :
For homemade ones a little extra sugar is good helps the body process the electrolytes. You can buy other things like magnesium citrate etc to get better working ones
2026-10-21 01:59:24
1
mapletech246
MapleTech246 :
If you don't normally eat cactus leaf, it's one of those things you add to your diet slowly! For those of us in the culinary desert who might not know better. 😜🤷‍♀️(My daughter's Dad learned that one the hard way...)
2026-10-21 13:40:31
3
snowsnoshak
𝓢𝓷𝓸𝔀𝓢𝓷𝓸𝓼𝓱𝓐𝓚 :
Nice! I bet they’d both be great after store-bought powders
2026-10-20 19:02:59
2
emgreen0
Em Green :
I do potassium power magnesium citrate and Celtics sea salt then mix with whatever I want
2026-10-21 12:11:50
1
exoterikaoutdoors
Exoterika :
How much “sediment” is left at the bottom 😝
2026-10-20 16:02:10
0
griefgoblin
griefgoblin :
Agua de nopal!
2026-10-20 23:26:15
2
transchaos
Jude 🐻🏳️‍⚧️🏳️‍🌈 :
2026-10-21 18:21:41
0
oesobsessed
Leslie OESobsessed :
The banana didn’t overpower everything?
2026-10-23 15:11:30
0
bigmikecustoms99
Buildswithbigmike :
You two should try smoothies or a yogurt parfait i always wanted a freeze dryer I’d make all kinds of stuff 😂 especially for backpacking yesterday I made a 15 bean soup with collard greens and smoked turkey leg and bacon I’d love to eat it on trail but idk how well I can dehydrate it
2026-10-20 19:36:03
0
lissacolorado8259
🏳️‍🌈🤟 ColoradoLis 🕉️🩵 :
so cool that you both tasted way different things!
2026-10-22 03:38:25
0
mannymannytx
mannymannytx :
2026-10-22 00:51:12
0
meeganr1031
Meg :
What about Celtic grey sea salt?
2026-10-23 00:03:37
0
alinagofman873
Alinaaaaaa :
Check out @Taste Salud ! Lots of flavor variety, no weird junk in it, and really effective. I like their energy ones instead of a canned drink. They travel really really well too
2026-10-20 21:14:23
1
midnight_231
Midnight_231 :
👏
2026-10-24 02:47:26
0
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