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@gritz.my: 🚨 PERHATIAN WANITA 40-AN KE ATAS! 🚨 Pernah tak anda alami perkara-perkara ini sejak memasuki usia 40-an? 👀 🥵 Tiba-tiba rasa panas badan? 😴 Tidur tak lena, mudah terjaga malam? 😤 Mood cepat berubah, mudah marah atau sensitif? 💔 Keinginan intim semakin berkurangan? ⚖️ Berat badan makin naik walaupun makan macam biasa? 💧 Bahagian intim terasa kering dan tidak selesa? Jangan terus anggap semua ini sekadar faktor usia. Perubahan hormon ketika fasa perimenopaus dan menopaus boleh mempengaruhi pelbagai aspek kehidupan wanita. Bersama Bonda Rita, Menopause Coach & pengasas Gritz, dan Dr Lily Fariza, Pakar O&G, kita kupas isu yang ramai wanita alami tetapi masih malu untuk berbicara. ❤️ 💬 WANITA 40-AN KE ATAS, yang mana satu pernah anda alami? Komen nombor di bawah 👇 1️⃣ Hot flushes 2️⃣ Susah tidur 3️⃣ Mood swing 4️⃣ Berat badan naik 5️⃣ Masalah intim 6️⃣ Semua di atas! Jom kita berbual. Anda tidak keseorangan! 🌷 #Gritz #BondaRita #DrLilyFariza #Perimenopause #MenopauseMalaysia

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Tuesday 20 October 2026 03:55:28 GMT
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