@eliannyealvares: day 37/40 forward 🤍 37 days ago, i wanted to prove to myself that i could stay consistent (and consistency can be imperfect) now i want to keep showing up for the girl who decided to start 🥹 three days left, but these habits are coming with me. the rules: • wake up before 7am • 25 minutes of incline walking daily (@Hume Health) has helped me track my steps! Sticking to a mini deficit so walking steppies is Keith • strength training monday–friday • 8k steps minimum, 10k goal • 15 minutes of morning journaling • whole foods + avoid added sugar • no heat on my hair for 40 days (broke it today hehe) your reminder: you don’t need to wait until you feel ready to keep a promise to yourself. one small choice today counts 🤍 #fyp #failures #day37 #humehealth #fitnesschallenge

Elianny Alvares

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Tuesday 20 October 2026 04:05:08 GMT