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𝐏𝐫𝐨𝐦𝐞𝐭𝐡𝐚𝐳𝐢𝐧
𝐏𝐫𝐨𝐦𝐞𝐭𝐡𝐚𝐳𝐢𝐧
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Tuesday 20 October 2026 04:42:42 GMT
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nh.dung159
Thùy Dung 📸 :
mỗi lần nói ra là lại bị cho cỗ tranh cãi
2026-10-20 16:22:25
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Ốp lưng có vòng magsafe #oplung #caseiphone #magsafe #wsken
Ốp lưng có vòng magsafe #oplung #caseiphone #magsafe #wsken


“What happened with your OR FKT attempt?” Hello friends. Filmed this in one take. As you may have noticed, I have not shared the outcome of my speed record attempt. Update: I got a stomach bug and had to DNF. What I thought was nerves and wildfire smoke causing an upset stomach turned into being dizzy, dehydrated, and unable to eat nearly enough food for the athletic output required for an FKT. Every cat hole was an emergency. LOL. I made the decision to get myself off trail before things got unsafe. I’m disappointed but proud of myself for trying. I put so much into training and preparation, and it didn’t turn out how I expected. I know I have it in me to break this record, but this time, the circumstances were out of my control. I believe the most successful people are those willing to try the most — knowing failure is possible, preparing to face the unexpected, and deciding to try anyway. I came into the public social media space largely by accident, documenting my hike from Mexico to Canada on the PCT in 2024. Then and now, I’ve promised to show up authentically. The highs and lows are what give depth to any story. Though I believe this wholeheartedly, it is still difficult at times to show up in this level of vulnerability. My therapist says I hold myself to impossibly high standards. So here I am, showing up even when it’s messy, even when how things played out clearly wasn’t Plan A. Thank you for being here. X, Birdie ••• #pct #fkt #bend #oregon #Outdoors
“What happened with your OR FKT attempt?” Hello friends. Filmed this in one take. As you may have noticed, I have not shared the outcome of my speed record attempt. Update: I got a stomach bug and had to DNF. What I thought was nerves and wildfire smoke causing an upset stomach turned into being dizzy, dehydrated, and unable to eat nearly enough food for the athletic output required for an FKT. Every cat hole was an emergency. LOL. I made the decision to get myself off trail before things got unsafe. I’m disappointed but proud of myself for trying. I put so much into training and preparation, and it didn’t turn out how I expected. I know I have it in me to break this record, but this time, the circumstances were out of my control. I believe the most successful people are those willing to try the most — knowing failure is possible, preparing to face the unexpected, and deciding to try anyway. I came into the public social media space largely by accident, documenting my hike from Mexico to Canada on the PCT in 2024. Then and now, I’ve promised to show up authentically. The highs and lows are what give depth to any story. Though I believe this wholeheartedly, it is still difficult at times to show up in this level of vulnerability. My therapist says I hold myself to impossibly high standards. So here I am, showing up even when it’s messy, even when how things played out clearly wasn’t Plan A. Thank you for being here. X, Birdie ••• #pct #fkt #bend #oregon #Outdoors
رسله لصاحبك الحمدوني #barcelona #كلاسيكو #برشلونة_ضد_ريال_مدريد
رسله لصاحبك الحمدوني #barcelona #كلاسيكو #برشلونة_ضد_ريال_مدريد
The little bow, the gold studs, the perfect fit… 😍🤎 My boyfriend noticed EVERYTHING! And yes, they're stretchy too. ✨ #FauxLeatherLeggings #StuddedLeggings #DateNightLook #FashionFinds #TikTokShop
The little bow, the gold studs, the perfect fit… 😍🤎 My boyfriend noticed EVERYTHING! And yes, they're stretchy too. ✨ #FauxLeatherLeggings #StuddedLeggings #DateNightLook #FashionFinds #TikTokShop
Why are your temperatures low? 🌡️ If your BBT runs low after ovulation, there usually isn't enough progesterone. And progesterone is what holds a pregnancy. Here's the part nobody connects: low temperatures are very often a fatigue problem. In 25 years of reading charts, when a woman told me she was exhausted, I could usually guess what her temperatures looked like before I ever saw them. The order your body works in is energy, then blood, then hormones. Energy is the easiest one to make. So when you can't make energy, blood suffers next. And without enough blood, implantation can't happen. ✨ I know it's confusing when nobody explains what a low number actually means. That's why I built Kai, the fertility coach inside the Conceivable app 💙 She reads your chart the way I would have in my clinic, then helps you make a plan to repair it. Download Conceivable free on the App Store. #bbt #basalbodytemperature #lowprogesterone #progesterone #lutealphase #bbtchart #charting #implantation #fatigue #ttc #ttccommunity #tryingtoconceive #fertility #fertilityjourney #womenshealth #cycletracking
Why are your temperatures low? 🌡️ If your BBT runs low after ovulation, there usually isn't enough progesterone. And progesterone is what holds a pregnancy. Here's the part nobody connects: low temperatures are very often a fatigue problem. In 25 years of reading charts, when a woman told me she was exhausted, I could usually guess what her temperatures looked like before I ever saw them. The order your body works in is energy, then blood, then hormones. Energy is the easiest one to make. So when you can't make energy, blood suffers next. And without enough blood, implantation can't happen. ✨ I know it's confusing when nobody explains what a low number actually means. That's why I built Kai, the fertility coach inside the Conceivable app 💙 She reads your chart the way I would have in my clinic, then helps you make a plan to repair it. Download Conceivable free on the App Store. #bbt #basalbodytemperature #lowprogesterone #progesterone #lutealphase #bbtchart #charting #implantation #fatigue #ttc #ttccommunity #tryingtoconceive #fertility #fertilityjourney #womenshealth #cycletracking

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