@sgphysiobarn: Lateral Knee Pain is commonly mistaken for IT Band Syndrome. It might just be your Popliteus Muscle! #itband #itbandsyndrome #popliteus #lateralkneepain

PhysioBarn
PhysioBarn
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Region: SG
Tuesday 20 October 2026 04:43:41 GMT
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tynebridge1
TyneBridge :
that is EXACTLY where my pain is
2026-10-21 14:42:05
0
_coachmac66
_CoachMac66 :
what are the exercise that I can do before I play Basketball?
2026-10-21 16:25:44
0
jibbron.6531
Jibberon :
I can't bare weight but that's where it hurts all day long
2026-10-21 05:09:09
1
ahmedgoma82
Ahmed Joma :
Doctor I would like to get your WhatsApp number for a video call regarding this as I am experiencing the same symptoms
2026-10-20 18:46:17
4
kendra4405
Kendra44 :
Thanks
2026-10-21 04:17:32
1
nilo_bennett57
Nilo_Bennett57 :
Please continue to send content and strengthening exercises
2026-10-21 05:04:27
1
debriel71
DebsR :
what about the inside of the knee near the bend and the patella
2026-10-20 12:52:56
3
mingsie
Mingzybaby :
What happens if the pain is lower than what you drawn? In the same line but lower than the knee?
2026-10-20 17:18:44
1
physioflow.app
PhysioFlow :
Nice
2026-10-21 16:47:12
0
chuck5971
chuck :
Thank you for your help
2026-10-20 23:34:00
1
ras.amuda
Ras Amuda :
I have such a problem am from Ghana can you help me with exercise
2026-10-20 21:02:54
1
doug1..0
⚡️⚡️Doug1.0 ☠️☠️ :
Excellent
2026-10-20 18:00:05
1
perdykat39
Kim Foster :
I get a stinging pain ion the side of my knee and then it goes numb !! What’s that about ???
2026-10-20 22:56:23
0
beto19076
Beto :
Nice
2026-10-21 01:24:50
1
k1ng4850
k1ng4850 :
I think I have the same injury so what exercises should I do
2026-10-20 08:57:49
8
abumuhammad1593
Abu Muhammad :
May Allah (god) bless you. I just started doing that excerice of stretch by going up and down and I feel unbelievabley better already ready wow
2026-10-20 22:14:05
1
king.jr_
KingJ :
🥺
2026-10-21 14:02:26
0
gymoutdoor
Moulai Co., Ltd :
Bro,You might need the kinesiology tape I usually use,it’s good 😁
2026-10-21 05:45:29
1
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