@murugancuddalore1: #onthisday

🇮🇳 🇮🇳 Murugan 🇦🇪 🇦🇪
🇮🇳 🇮🇳 Murugan 🇦🇪 🇦🇪
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Tuesday 20 October 2026 05:38:27 GMT
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chennaivnb123
THIRU abu dhabi :
வணக
2026-11-03 11:33:29
1
sullan400
Viththiyaraj Raj :
2026-11-05 13:32:20
1
kannan.kanna94
Kannan Kanna :
இதற்கு காரணம் மோடி ஜி சர்க்கார் வாழ்க 🙏🙏🙏🙏
2026-10-20 18:05:08
1
honyma1
🌹🌷Manju🌷🌹🦋 :
location pls
2026-10-31 14:56:24
1
anbalagan.pitchai
Anbalagan Pitchai :
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
2026-10-29 19:16:51
1
anbalagan.pitchai
Anbalagan Pitchai :
2026-10-29 19:17:02
1
than.than.suthan
Than than Suthan :
No கொயில்} கோயில் broooo
2026-10-20 18:16:05
0
muthukraishnan
muthukraishnan :
👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
2026-11-02 18:07:16
1
yuvaraj.jay.krish
Yuvaraj Jay Krishnan :
🌹🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🌹
2026-10-30 13:12:28
1
vijayakumargovind2
Vijayakumar Govindarajan :
🙏🙏🙏
2026-10-20 09:57:46
1
gany502
Gany :
🙏🏻🙏🏻
2026-10-31 00:15:27
1
vasikara1234
ரோஜா 🫰🌹🫰 :
🙏🙏🙏
2026-11-02 17:36:19
1
honyma1
🌹🌷Manju🌷🌹🦋 :
🙏🙏🙏
2026-10-31 14:56:06
1
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Make-ahead, dairy-free roasted cauliflower and chickpea whole-wheat orecchiette pasta salad with a lemon-caper vinaigrette. Vegetarian by default with optional canned tuna or smoked salmon for extra pescatarian protein. Serves 2 adults with leftovers; designed to be high-protein, moderate-carb, low saturated fat and mindful of sodium. Ingredients: - 8 oz whole-wheat orecchiette pasta - 1 large head cauliflower, cut into florets (about 5 cups) - 1 can (15 oz) chickpeas, drained and rinsed - 1 small red onion, cut into 8 wedges - 1/3 cup golden raisins - 3 tbsp pine nuts, toasted - 1/3 cup chopped flat-leaf parsley - 2 cups baby arugula, packed - 2 tbsp capers, rinsed and drained - 3 tbsp extra-virgin olive oil (for roasting and dressing total) - 1 tbsp extra-virgin olive oil (additional, for dressing if desired) - 2 tbsp fresh lemon juice - 1 tsp lemon zest - 1 tsp Dijon mustard - 1 small garlic clove, minced (about 1 tsp) - 1 tsp pure maple syrup (optional, for balanced acidity) - 1/4 tsp red pepper flakes (adjust to taste) - 1/4 tsp freshly ground black pepper - 1/4 tsp kosher salt (plus more to taste, use sparingly to control sodium) - Optional pescatarian protein boost: 1 can (5 oz) tuna in water, drained OR 4 oz smoked salmon, flaked Instructions: 1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment or lightly oil it. 2. Toss cauliflower florets and drained chickpeas with 2 tablespoons extra-virgin olive oil, 1/8 teaspoon kosher salt, and a pinch of black pepper on the prepared sheet in a single layer. ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Make-ahead, dairy-free roasted cauliflower and chickpea whole-wheat orecchiette pasta salad with a lemon-caper vinaigrette. Vegetarian by default with optional canned tuna or smoked salmon for extra pescatarian protein. Serves 2 adults with leftovers; designed to be high-protein, moderate-carb, low saturated fat and mindful of sodium. Ingredients: - 8 oz whole-wheat orecchiette pasta - 1 large head cauliflower, cut into florets (about 5 cups) - 1 can (15 oz) chickpeas, drained and rinsed - 1 small red onion, cut into 8 wedges - 1/3 cup golden raisins - 3 tbsp pine nuts, toasted - 1/3 cup chopped flat-leaf parsley - 2 cups baby arugula, packed - 2 tbsp capers, rinsed and drained - 3 tbsp extra-virgin olive oil (for roasting and dressing total) - 1 tbsp extra-virgin olive oil (additional, for dressing if desired) - 2 tbsp fresh lemon juice - 1 tsp lemon zest - 1 tsp Dijon mustard - 1 small garlic clove, minced (about 1 tsp) - 1 tsp pure maple syrup (optional, for balanced acidity) - 1/4 tsp red pepper flakes (adjust to taste) - 1/4 tsp freshly ground black pepper - 1/4 tsp kosher salt (plus more to taste, use sparingly to control sodium) - Optional pescatarian protein boost: 1 can (5 oz) tuna in water, drained OR 4 oz smoked salmon, flaked Instructions: 1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment or lightly oil it. 2. Toss cauliflower florets and drained chickpeas with 2 tablespoons extra-virgin olive oil, 1/8 teaspoon kosher salt, and a pinch of black pepper on the prepared sheet in a single layer. ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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