@lusandamashiya: I make sure all my meals have enough protein for me to grow my muscles while losing unwanted body fat. This protein shake makes it much easier to reach my protein goal , easy to mix and its not sweet at all but taste nice at the same time . I love that about this one . 22g of protein for 2x scoops thats just enough for 1 meal . I like spliting my scoops per meal if i have other sources of protein from the food I eat. @GutSlim #lusandafitness #fypviral #replytocomments #viralvideo #Fitness