@rosekomiko: 📒Most people think trauma lives in the memory. But the body remembers it as a posture. A jaw that clenches when no one is watching. Shoulders still waiting for the next blow. A breath held so long it feels normal. 📕Your body isn't broken. It learned to protect you. And it can learn safety again, one exhale at a time. Go slowly. Breathe into each place and say the words. Save this for tonight. 📘Nothing is found on the outside. The kingdom is within.

K O M I K O

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Tuesday 20 October 2026 07:12:07 GMT