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@gymarc.fitness: #legs #legworkout #quad #ranking #tierlist
GYMARC | Training Explained
Open In TikTok:
Region: LB
Tuesday 20 October 2026 07:27:34 GMT
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Comments
SyRonnYoen :
my Quads training leg extension > hack squat > V squat machine > leg press.. 100% guarantee your leg will feel the burn
2026-10-20 10:16:31
1
K :
Where's heel elevated squat?
2026-10-20 11:10:24
1
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