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@eman.1.2.1:

Emy🦋
Emy🦋
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Region: EG
Tuesday 20 October 2026 07:29:51 GMT
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faadiali738
عاشق مصر :
Asala Sweets
2026-10-20 20:27:25
0
paula.ayad8
Paula Ayad :
Very beautiful
2026-10-20 17:54:21
0
miger5566
hamid💆🐺 :
2026-10-20 15:23:27
1
user2603149029158
الجنرال :
وربنا عسل
2026-10-20 15:30:10
0
strong.man190
Strong Man :
قوة
2026-10-20 09:58:33
0
ss00990
Ath90🇰🇼🤍 :
2026-10-20 12:58:29
0
eslam.salah012
👑𝖘𝖆𝖑𝖎𝖒👑 :
2026-10-20 13:43:48
0
user4901416501614
سالم الزوي :
2026-10-20 09:11:38
0
user8319738236003
user8319738236003 :
2026-10-20 08:25:25
0
user1581994909844
محمود ابوالنمكي :
2026-10-20 08:42:35
0
haidaryazbec
Haidar Yazbeck :
2026-10-20 19:53:00
0
ganat1.2.1
جَنـــــــٌآتُـــــــ🎖 :
[انبهار][انبهار][انبهار]
2026-10-21 00:19:54
0
s_e_89_z
سيف اشتوري 🫆 :
♥️♥️♥️
2026-10-20 23:12:39
0
fadfad264
شخص قد تعرفه :
😂😂😂😂
2026-10-20 12:12:20
0
shahrazad.1.2.1
شـ☪ـهّرٍذِآدٍ👒 :
[مؤثر][مؤثر][مؤثر]
2026-10-21 00:17:37
0
hanygad9703
jgjfte :
❤️❤️❤️
2026-10-20 16:26:03
0
hanymohamed1586
Hany elnemer :
🥰🥰🥰
2026-10-20 16:09:09
0
saleh.aziz683
Saleh Aziz :
😁😁😁
2026-10-20 14:16:27
0
user81179075816187
أبووعد :
😳😳😳
2026-10-20 13:36:06
0
user1917200321525
اسلام الاجنبي :
💋💋💋
2026-10-20 12:23:05
0
user035030525
user035030525 :
😂😂😂
2026-10-20 10:16:06
0
semsem4042
semsem :
[مؤثر][مؤثر][مؤثر]
2026-10-20 10:52:46
0
mohamedammar8621
🇪🇬✈️🇦🇪 Mohamed Ammar :
❤️❤️❤️
2026-10-20 10:37:03
0
user9919661213792
محمد الطباخ :
❤️❤️❤️
2026-10-20 18:45:16
0
mohammed.abbas2075
Mohammed Abbas :
❤️❤️❤️
2026-10-20 07:34:13
0
To see more videos from user @eman.1.2.1, please go to the Tikwm homepage.

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عن قريب جديد فيصل الصغير 🔥 .. نتحدا العالم 🌏💔.. @faycel sghir
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A quick, high-protein Greek-inspired chicken bowl packed with anti-inflammatory ingredients, fermented foods, and fiber-rich vegetables, perfect for meal prep and compliant with Mediterranean and keto diets. Ingredients: - 2 boneless, skinless chicken breasts (about 1 lb) - 2 teaspoons turmeric powder - 1 teaspoon cumin powder - 1 tablespoon olive oil (extra virgin) - 1 cup cooked wild rice (or cauliflower rice for lower carbs) - 2 cups chopped kale or spinach - 1/2 cup chopped fresh berries (blueberries or raspberries) - 1/2 cup fermented cucumber or sauerkraut - 1/2 cup sliced cucumbers - 1/4 cup chopped red onion - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and season with turmeric, cumin, salt, and pepper. 2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-8 minutes per side until golden and cooked through. 3. While chicken cooks, prepare your base: if using wild rice, cook according to package instructions; for lower carbs, use cauliflower rice. 4. In a bowl, combine chopped kale or spinach with a little lemon juice and a pinch of salt, massage gently until wilted. 5. Slice the cooked chicken into strips. 6. In bowls, assemble by placing the leafy greens as the bed, then add sliced chicken, cooked rice or cauliflower rice. 7. Top with berries, fermented vegetables, cucumbers, red onion, and feta cheese. 8. Drizzle with lemon juice and additional olive oil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes Save this for later!
A quick, high-protein Greek-inspired chicken bowl packed with anti-inflammatory ingredients, fermented foods, and fiber-rich vegetables, perfect for meal prep and compliant with Mediterranean and keto diets. Ingredients: - 2 boneless, skinless chicken breasts (about 1 lb) - 2 teaspoons turmeric powder - 1 teaspoon cumin powder - 1 tablespoon olive oil (extra virgin) - 1 cup cooked wild rice (or cauliflower rice for lower carbs) - 2 cups chopped kale or spinach - 1/2 cup chopped fresh berries (blueberries or raspberries) - 1/2 cup fermented cucumber or sauerkraut - 1/2 cup sliced cucumbers - 1/4 cup chopped red onion - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and season with turmeric, cumin, salt, and pepper. 2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-8 minutes per side until golden and cooked through. 3. While chicken cooks, prepare your base: if using wild rice, cook according to package instructions; for lower carbs, use cauliflower rice. 4. In a bowl, combine chopped kale or spinach with a little lemon juice and a pinch of salt, massage gently until wilted. 5. Slice the cooked chicken into strips. 6. In bowls, assemble by placing the leafy greens as the bed, then add sliced chicken, cooked rice or cauliflower rice. 7. Top with berries, fermented vegetables, cucumbers, red onion, and feta cheese. 8. Drizzle with lemon juice and additional olive oil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes Save this for later!

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