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@sturyy..rei: #creatorsearchinsights

အာမချောင်နဲ့💅
အာမချောင်နဲ့💅
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Tuesday 20 October 2026 07:42:29 GMT
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linn.linn3345
Daw Linn Linn :
အေးလေ[Big LOL][Big LOL][Big LOL]
2026-10-20 08:33:04
1
yoonlayphyo1
🐥 :
ဟုတယ်....ပြောပ့လိုက်🤭🤭
2026-10-20 08:58:56
1
user948037810
တိမ်လွှာ :
🥰🥰🥰
2026-10-20 08:26:33
1
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Why this works ⬇️ Things like singing, dancing, roaring, stomping, and laughing help press the “brake pedal,” when our nervous system is ramping up. Using movement, sound, and breath, especially in a silly way, can move stress out of the body. 😮‍💨 And, as for our kids: Being in connection is regulating for the nervous system. Feeling safe, understood, and connected can activate the parasympathetic branch of the nervous system… …which is a sciency way of saying it can help “pump the brakes” when tension is rising. 😡 ➡️ ✋ ➡️ 🤪 ➡️ ☺️ So, next time you feel things escalating and are becoming frustrated, see if you can switch gears and try responding playfully… Is it possible (or appropriate) 100% of the time? NO, of course not! (We’re not ACTUAL robots) But when we can do this, we can effectively stop the cycle of dysregulation in a way that leads to laughter and connection for both parent and child. AND… …YOU may actually have fun! 😉 I had lots of fun making this with my friend Hayden, aka @lowtideplaytherapist on IG! He is a play therapist, parent coach, and father who loves helping families turn down the intensity and turn up the confidence! And if you don’t know me yet, hi I’m Mia, @playfulheartparenting is a mama and theatre educator who loves inspiring families to laugh together by helping parents access their creative, silly side. 👉 Follow along to see part two of our collaboration tomorrow! (And for lots more easy ways to incorporate playfulness into your parenting! 💞)
Why this works ⬇️ Things like singing, dancing, roaring, stomping, and laughing help press the “brake pedal,” when our nervous system is ramping up. Using movement, sound, and breath, especially in a silly way, can move stress out of the body. 😮‍💨 And, as for our kids: Being in connection is regulating for the nervous system. Feeling safe, understood, and connected can activate the parasympathetic branch of the nervous system… …which is a sciency way of saying it can help “pump the brakes” when tension is rising. 😡 ➡️ ✋ ➡️ 🤪 ➡️ ☺️ So, next time you feel things escalating and are becoming frustrated, see if you can switch gears and try responding playfully… Is it possible (or appropriate) 100% of the time? NO, of course not! (We’re not ACTUAL robots) But when we can do this, we can effectively stop the cycle of dysregulation in a way that leads to laughter and connection for both parent and child. AND… …YOU may actually have fun! 😉 I had lots of fun making this with my friend Hayden, aka @lowtideplaytherapist on IG! He is a play therapist, parent coach, and father who loves helping families turn down the intensity and turn up the confidence! And if you don’t know me yet, hi I’m Mia, @playfulheartparenting is a mama and theatre educator who loves inspiring families to laugh together by helping parents access their creative, silly side. 👉 Follow along to see part two of our collaboration tomorrow! (And for lots more easy ways to incorporate playfulness into your parenting! 💞)


⁨ تراميسو أبو أبو ولد التراميسو اللي يخلّي الكل يطلب الطريقة من الذذاذذه 🤌🏼🔥 المقادير بسكويت أبو ولد قهوة سريعة الذوبان علبتان قشطة 4 حبات جبن كيري ظرفان دريم ويب كاكاو بودرة شوكولاتة جالكسي داكنة مبشورة الطريقة نغمس بسكويت أبو ولد بالقهوة ونرصه في الصينية. نخلط القشطة والجبن الكريمي ودريم ويب بالخلاط حتى يتجانس. نسوي 3 طبقات متبادلة من البسكويت والخليط. ندخله الثلاجة لمدة 30 دقيقة. ثم نرش الكاكاو على الوجه ونزينه بشوكولاتة جالكسي الداكنة المبشورة وبالعافية⁩#اكسبلور #حلا
⁨ تراميسو أبو أبو ولد التراميسو اللي يخلّي الكل يطلب الطريقة من الذذاذذه 🤌🏼🔥 المقادير بسكويت أبو ولد قهوة سريعة الذوبان علبتان قشطة 4 حبات جبن كيري ظرفان دريم ويب كاكاو بودرة شوكولاتة جالكسي داكنة مبشورة الطريقة نغمس بسكويت أبو ولد بالقهوة ونرصه في الصينية. نخلط القشطة والجبن الكريمي ودريم ويب بالخلاط حتى يتجانس. نسوي 3 طبقات متبادلة من البسكويت والخليط. ندخله الثلاجة لمدة 30 دقيقة. ثم نرش الكاكاو على الوجه ونزينه بشوكولاتة جالكسي الداكنة المبشورة وبالعافية⁩#اكسبلور #حلا

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