@dennisearl: TRAINING TO FAILURE… DO YOU REALLY KNOW WHAT THAT MEANS? 💪🏻🔥 Here’s another bodybuilding myth that needs some clarification. You DO NOT have to train to absolute failure on every set to build muscle! And quite frankly, this one doesn’t concern me too much because most people don’t even understand what true muscular failure feels like. Muscles burning? That’s not failure. Reps getting uncomfortable? Still not failure. There’s a difference between training hard and beating yourself into the ground. The goal is to stimulate growth, manage fatigue, and recover well enough to do it again! Train hard. Train smart. GROW. Be honest… are you REALLY training to failure, or just stopping when it starts to hurt? 👇🤣 #BodybuildingOver50 #TrainingToFailure #MuscleGrowth #GymEducation #FitOver50

Dennis Johnson

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Tuesday 20 October 2026 09:30:00 GMT