@proflextherapy: Patellar tendon pain keeping you off the football pitch? ⚽ Don't just rest and hope it goes away. Jad has been dealing with patellar tendon pain for a long time. His goal? Get back to playing football. We're starting with the basics and building up properly. With tendon rehab, the right loading matters. Too little won't build the capacity you need, and jumping straight back into football can leave you struggling again. The aim is to build strength, increase what the tendon can tolerate and work towards getting back on the pitch. 💪 Got knee pain when running, jumping or playing football? ProFlex Therapy helps with sports injury rehab in Salford and Manchester. 📍 ProFlex Therapy | Salford, Manchester #PatellarTendinopathy #PatellarTendonPain #KneePain #FootballInjury #TendonRehab #SportsRehab #SportsPhysio #ManchesterPhysio #Manchester #Salford #GreaterManchester
