@khaiphan05041998: lymphatic drainage massage có thật sự có tác dụng? #ctgfitness #comtamgym

Cơm tấm & Gym
Cơm tấm & Gym
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Tuesday 20 October 2026 09:46:05 GMT
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jiaofelixes98
Nhânn_từ :
Anh nói về bệnh osgood schlatter đc ko anh, em bị chẩn đoán mà bác sĩ chỉ cho thuốc thôi, có bài tập bổ trợ nào ko anh
2026-10-22 09:47:01
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matcaccamgiac
thn. :
hay lắm ông ơi
2026-10-20 10:17:28
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Iced Salted Caramel Latte with Cold Foam 🧂🍮☕🧊 لاتيه الكراميل المملح المثلج مع الرغوة الباردة A rich and creamy iced latte topped with silky salted caramel cold foam — smooth, indulgent, and perfectly balanced. Ingredients | المكونات: Latte Base: • Salted caramel syrup: 20 ml (شراب الكراميل المملح) 🧂🍮 • Fresh milk full fat: 150 ml (حليب كامل الدسم) 🥛 • Ice: 5–6 cubes (ثلج) 🧊 • Double shot espresso: 36 ml (from 18 g coffee) ☕ Cold Foam: • Whipping cream: 50 ml 🥛 • Salted caramel syrup: 10 ml (شراب الكراميل المملح) 🧂🍮 Steps | الطريقة: 1️⃣ Add salted caramel syrup (20 ml) into the glass. 2️⃣ Pour fresh milk full fat (150 ml) and mix well. 3️⃣ Add 5–6 ice cubes (ثلج) 🧊 4️⃣ Brew a double shot espresso (36 ml from 18 g coffee) ☕ 5️⃣ Slowly pour the espresso over the ice. 6️⃣ In a separate pitcher, combine whipping cream (50 ml) and salted caramel syrup (10 ml). 7️⃣ Froth until thick, smooth, and velvety. 8️⃣ Gently pour the cold foam over the latte. 9️⃣ Enjoy your Iced Salted Caramel Latte with Cold Foam 🧂🍮☕🧊 Barista Tip ☕ For a thick, café-style cold foam, use well-chilled whipping cream and froth just until it becomes silky and pourable. Avoid over-whipping so it stays smooth on top of the latte. 📍 Mall of Oman, Cakery Cafe, Muscat 🇴🇲 🇵🇰 Pakistani Barista | Sharing coffee knowledge, one cup at a time ☕ #fyp #barista #muscat #baristadaily #baristasuleman

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