@x.2.o_0: . . . . . . . #علي_خامنئي #حشدنا_المقدس #ايران🇮🇷 #العراق #ابو_مهدي_مهندس

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Tuesday 20 October 2026 10:14:39 GMT

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ابو خميني الموسوي :

2026-10-20 21:20:45

2

محمد☫ :

فدوة اروحلك الذهب بس هي الصح تكتب ينفد مو ينفذ لان ينفد يعني ينتهي بس ينفذ يعني يعبر

2026-10-20 21:52:40

1

حمودي الملكي :

2026-10-20 19:19:22

1

M. 313 :

2026-10-20 21:22:45

1

حمودي الملكي :

2026-10-20 19:19:20

1

ابو خميني الموسوي :

2026-10-20 21:20:52

1

ابو خميني الموسوي :

2026-10-20 21:20:49

1

Haji Jatoi :

2026-10-20 12:45:28

2

فاطمة الزهراء🖤 :

فدواة اروح السمك🥰🥰🥰🥰🥰🥰

2026-10-20 21:09:21

0

محمد الخزرجي🇱🇧🇾🇪🇮🇶🇮🇷 :

2026-10-20 14:21:48

1

باقر غيلان :

2026-10-20 19:59:26

2

حمودي :

2026-10-20 17:13:04

1

باقر غيلان :

❤️❤️❤️

2026-10-20 19:59:08

1

ابو مهدي :

[مؤثر][مؤثر][مؤثر]

2026-10-20 19:18:20

1

𝐌𝐎𝐇𝐀𝐌𝐌𝐄D :

[تاج][تاج][تاج]

2026-10-20 17:43:10

1

حسن العيساوي :

🥰🥰🥰

2026-10-20 17:43:04

1

Hadi 313 :

💚💚💚

2026-10-20 17:36:05

1

ابو عرب العرباوي :

🌹🌹🌹

2026-10-20 17:12:30

1

أحمد العراقي :

[وردة][وردة][وردة]

2026-10-20 15:20:26

1

علاء :

[وردة][وردة][وردة][تاج][تاج][تاج]

2026-10-20 10:18:29

1

كرار العوادي :

🥰🥰🥰

2026-10-20 13:12:44

1

يالثارات الحسين :

🙏🙏🙏

2026-10-20 13:32:29

1

علاء :

✌️✌️✌️✌️

2026-10-20 10:18:38

1

البصراوي ابن الشايب :

🥰🥰🥰

2026-10-20 10:24:15

1

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Comforting, greener game-day eats to steady your nerves and keep hope alive—even in OT. Breakfast 🥯 Fourth-Quarter Hope Avocado Egg Bagel Ingredients: 1 whole-grain bagel · 1/2 avocado · 1 egg · handful arugula · 1 tsp everything seasoning Instructions: Toast bagel. Smash avocado on the cut side. Fry egg sunny-side (2–3 min) and place on top. Sprinkle everything seasoning and tuck arugula under the egg. Deep breath. First bite. Lunch 🥗 Jets-Green Pesto Chicken Quinoa Bowl Ingredients: 1 small chicken breast · 1/2 cup dry quinoa (or 1 1/2 cups cooked) · 1 cup broccoli florets · 2 Tbsp basil pesto · 1/2 cup cherry tomatoes · 1 small handful baby spinach · 1 lemon · 1 Tbsp olive oil · 1 Tbsp shaved Parmesan Instructions: Cook quinoa per package. Roast broccoli at 425°F with olive oil 15 min. Sear chicken in a little oil 3–4 min/side; rest and slice. Toss warm slices with pesto. Assemble bowl with quinoa, spinach, broccoli, tomatoes, chicken, Parmesan; finish with lemon squeeze. Dinner 🥘 Salsa Verde Turkey Meatballs with Cilantro-Lime Rice Ingredients: 8 oz ground turkey · 1/2 cup salsa verde · 1/4 cup panko · 1 egg · 1 small zucchini (ribbons or half-moons) · 1 Tbsp olive oil · 1/4 cup chopped cilantro · 1/2 lime · 3/4 cup cooked brown rice Instructions: Mix turkey, panko, egg; roll into small meatballs. Sear in olive oil until browned, then pour in salsa verde; simmer 10–12 min until cooked. Sauté zucchini 2–3 min until just tender. Toss rice with cilantro and lime juice. Plate rice, top with meatballs and sauce, add zucchini. Save this for Sunday, tag the Jets fan who needs a hug, and comment your game-day superstition. 💚 #gamedayfood #nyjets #tailgaterecipes #healthycomfortfood #nflrecipes

Comforting, greener game-day eats to steady your nerves and keep hope alive—even in OT. Breakfast 🥯 Fourth-Quarter Hope Avocado Egg Bagel Ingredients: 1 whole-grain bagel · 1/2 avocado · 1 egg · handful arugula · 1 tsp everything seasoning Instructions: Toast bagel. Smash avocado on the cut side. Fry egg sunny-side (2–3 min) and place on top. Sprinkle everything seasoning and tuck arugula under the egg. Deep breath. First bite. Lunch 🥗 Jets-Green Pesto Chicken Quinoa Bowl Ingredients: 1 small chicken breast · 1/2 cup dry quinoa (or 1 1/2 cups cooked) · 1 cup broccoli florets · 2 Tbsp basil pesto · 1/2 cup cherry tomatoes · 1 small handful baby spinach · 1 lemon · 1 Tbsp olive oil · 1 Tbsp shaved Parmesan Instructions: Cook quinoa per package. Roast broccoli at 425°F with olive oil 15 min. Sear chicken in a little oil 3–4 min/side; rest and slice. Toss warm slices with pesto. Assemble bowl with quinoa, spinach, broccoli, tomatoes, chicken, Parmesan; finish with lemon squeeze. Dinner 🥘 Salsa Verde Turkey Meatballs with Cilantro-Lime Rice Ingredients: 8 oz ground turkey · 1/2 cup salsa verde · 1/4 cup panko · 1 egg · 1 small zucchini (ribbons or half-moons) · 1 Tbsp olive oil · 1/4 cup chopped cilantro · 1/2 lime · 3/4 cup cooked brown rice Instructions: Mix turkey, panko, egg; roll into small meatballs. Sear in olive oil until browned, then pour in salsa verde; simmer 10–12 min until cooked. Sauté zucchini 2–3 min until just tender. Toss rice with cilantro and lime juice. Plate rice, top with meatballs and sauce, add zucchini. Save this for Sunday, tag the Jets fan who needs a hug, and comment your game-day superstition. 💚 #gamedayfood #nyjets #tailgaterecipes #healthycomfortfood #nflrecipes

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