@aparentnavigating: SOMETHING HAS CHANGED THERE HAS BEEN A SHIFT LITERALLY OVERNIGHT Ive been back in the gym a while now. Although ive been resting and getting good protein and carbs ive still been in constant pain in my hips and legs I woke up today and its 70% gone The pain has really been holding me back. could it be the swimming ive started doing helping my legs out. ive suffered with wide spread body pain but my legs for the last month have been awful. #fyp #gym #healthy #weights #swimming