@thedancebandofficial: Replying to @The K-loft ♥️✨🔥🙏🏾

The DanceBand
The DanceBand
Open In TikTok:
Region: GB
Tuesday 20 October 2026 10:33:46 GMT
3380
263
12
3

Music

Download

Comments

doc983
🍂🦅🦋 :
this is beautiful and rare😍
2026-10-20 20:41:12
1
her.own74
own :
please do NINGA OMULOGE by Grey please 🙏
2026-10-20 17:10:22
0
zawadi9881
Gift :
[Exclaim heart][Red heart][Exclaim heart][Red heart][Exclaim heart] perfecto
2026-10-20 11:16:00
0
e.l.j.c56
E.L.J.C56 :
do you need other singers or
2026-10-20 10:39:16
0
georgembalule7
CLIFFE :
very nice 👌
2026-10-20 10:51:31
1
bana_wa_yesu2
bana_wa_yesu2 :
What!!
2026-10-21 04:25:31
0
teacherbella06
Teacher Bella :
🥰🥰🥰🥰🥰🥰 awwww
2026-10-20 10:53:39
0
e.l.j.c56
E.L.J.C56 :
wow 👌 🥰🥰🥰🥰
2026-10-20 10:39:04
0
user1766178380450
Collins Mark :
just dedicate this to chicken Chicken
2026-10-20 20:28:23
0
christnationafrica
Christ Nation Africa🌍✝️ :
🥰🥰
2026-10-20 10:50:14
0
sibs961
sibs961 :
@Lani JS Is the female vocalist. She pretty, tall and her voice is magic.😍😍 Go gurrlll. This Band hit the jackpot with her!!
2026-10-20 22:12:58
1
To see more videos from user @thedancebandofficial, please go to the Tikwm homepage.

Other Videos

High Protein Cheesy Honey Chipotle Chicken Quesadillas🔥🍯🍗 65g Protein Meal Prep💪🏼 (Macros: Per Serving - 10 Total) 484 Calories 33C | 14gF | 65gP Ingredients: 1.8KG Boneless & Skinless Chicken Breast (raw weight) 1.5 Packets Chipotle Seasoning (homemade or Cholula Chipotle Seasoning) 1 Tsp Olive Oil 400g Low Fat Cottage Cheese 2 Tsp Chipotle Seasoning (Cholula) 80ml Light Mayonnaise (Heinz) 2 Garlic Cloves 1/2 Juiced Lime 2 Tsp Chipotle In Adobo Sauce (La Costena) 80ml Buffalo Sauce (Franks Redhot Buffalo Sauce) 100g Honey 40g Light Grated Cheese Diced Chives 10 Tortillas (Mission Carb Balance Tortillas) 40g Light Grated Cheddar Cheese (Bega 50% Less Fat Grated Cheese - per quesadilla) Directions: 1. Start by seasoning your chicken breast with chipotle seasoning, olive oil & mix. 2. Using a stove with the pan on medium heat cook the chicken with a lid for approximately 8 - 10 minutes per side or until fully cooked through, once cooked shred the chicken apart using 2 forks. 3. In a blender cup add low fat cottage cheese, chipotle seasoning, light mayonnaise, garlic, lime juice, chipotle in adobo sauce, buffalo sauce, honey & blend for 2 minutes until smooth & creamy. 4. In a large bowl combined the blended chipotle sauce, shredded chicken, chives & grated cheese until well combined. 5. Place a warm tortilla down & to one half add a layer of cheese followed by 1/10th of the filling, another layer of cheese & fold. 6. Toast on a pan on each side until golden brown & crispy, repeat for the other 9 quesadillas.  #quesadilla #chicken #highprotein #healthyrecipes #mealprep
High Protein Cheesy Honey Chipotle Chicken Quesadillas🔥🍯🍗 65g Protein Meal Prep💪🏼 (Macros: Per Serving - 10 Total) 484 Calories 33C | 14gF | 65gP Ingredients: 1.8KG Boneless & Skinless Chicken Breast (raw weight) 1.5 Packets Chipotle Seasoning (homemade or Cholula Chipotle Seasoning) 1 Tsp Olive Oil 400g Low Fat Cottage Cheese 2 Tsp Chipotle Seasoning (Cholula) 80ml Light Mayonnaise (Heinz) 2 Garlic Cloves 1/2 Juiced Lime 2 Tsp Chipotle In Adobo Sauce (La Costena) 80ml Buffalo Sauce (Franks Redhot Buffalo Sauce) 100g Honey 40g Light Grated Cheese Diced Chives 10 Tortillas (Mission Carb Balance Tortillas) 40g Light Grated Cheddar Cheese (Bega 50% Less Fat Grated Cheese - per quesadilla) Directions: 1. Start by seasoning your chicken breast with chipotle seasoning, olive oil & mix. 2. Using a stove with the pan on medium heat cook the chicken with a lid for approximately 8 - 10 minutes per side or until fully cooked through, once cooked shred the chicken apart using 2 forks. 3. In a blender cup add low fat cottage cheese, chipotle seasoning, light mayonnaise, garlic, lime juice, chipotle in adobo sauce, buffalo sauce, honey & blend for 2 minutes until smooth & creamy. 4. In a large bowl combined the blended chipotle sauce, shredded chicken, chives & grated cheese until well combined. 5. Place a warm tortilla down & to one half add a layer of cheese followed by 1/10th of the filling, another layer of cheese & fold. 6. Toast on a pan on each side until golden brown & crispy, repeat for the other 9 quesadillas. #quesadilla #chicken #highprotein #healthyrecipes #mealprep

About