@drtazmd: Candida Overgrowth: 3 Things to Cut First What does a holistic Candida plan look like? Dr. Taz shares the approach she often uses with patients, beginning with a six-to-eight-week reduction in three major dietary triggers: • Added and refined sugar • Alcohol • Dairy She may also consider probiotics to support the gut microbiome and, depending on the individual, herbal products or prescription antifungal medication. There is no universally accepted “Candida diet,” and avoiding dairy or gluten has not been proven to treat Candida infections in everyone. Probiotics and supplements such as berberine also have limited evidence for this specific purpose. Because Candida symptoms overlap with many other conditions, diagnosis should come before treatment. Antifungal medication and supplements can cause side effects or interact with other medications, so use them only with professional guidance. 🎙 Clip from Podcast: hol+ by Dr. Taz MD 🎧 Listen now on ALL podcast platforms 📺 Link 👇 holplus.co/podcast #Candida #CandidaDiet #CandidaOvergrowth #GutHealth #GutMicrobiome #Probiotics #SugarFree #AlcoholFree #DrTaz #HolPlusPodcast
