@kristinaturnure: Spend a balanced weekend with me in Monterey & Carmel 🌊 I used to fall off HARD every weekend and every trip. Over the years I reflected on why I continued to do that. How I can do 1% better next time around or set myself up for success. I started to commit to my goals more and more and that allowed me to act in alignment with them rather the being one foot in and one foot out of this lifestyle I was building. Over the years, travel got easier with these non negotiables: - hitting my step goal - drinking 120 oz water - bringing my supplements - packing protein forward snacks - prioritizing fiber - protein and color at each meal - looking up the menu beforehand - prelogging to stay within my calorie range - choosing 1% better drinks & sweets 🥂 Bringing this lifestyle with me allows me to feel good when I get back home rather than feeling like I have to ‘start over Monday’ like I used to… every week 🫠. Here’s your reminder that you CAN build a balanced lifestyle and enjoy life in the body you’re working so hard to optimize and transform 💃 #monterey #carmelbythesea #carmel #california #balancedlifestyle

Kris Turnure | Fat Loss Coach

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Tuesday 20 October 2026 11:18:48 GMT