@psychologist891: Kya aap khud hi apne sab se bade critic ban chuke hain? 💭 Har baar khud ko blame karna aur har baat dil par lena aap ki self-esteem aur mental health ko dheere dheere kamzor kar deta hai. Har cheez aap ki ghalti nahi hoti—kabhi kabhi khud ko maaf karna bhi zaroori hota hai. 💬 Agar aap overthinking aur self-blame se nikalna chahte hain, to follow karein. Is post ko save karein aur kisi aise shakhs ke sath share karein jo hamesha khud ko hi dosh deta hai. #SelfBlame #Overthinking #MentalHealth #SelfGrowth #motivacional