@forteva_app: Only a small share of men can bench 100 kg. Swipe to see how small. At 80 kg bodyweight, about 49% of men can bench 60 kg, 23% can bench 75 kg, 10% can bench 100 kg and only 2% can bench 140 kg. These are estimates, not test results. They combine Strength Level data from lifters with the share of men who strength train at all. Comment your max. #bench #benchpress #gymtips #strengthtraining #fitnessfacts
60kg 5x5 and I weigh 73kg is this about right or any tips to help to build up to 75kg 5x5
2026-10-27 14:53:16
0
Beau :
1 in 10 men 100kg bench..? If we talking about men in general not just gym guys then hellll nahhh😂💀
2026-10-21 11:16:21
95
WhPaintrr :
what about 65kg bw for 90bench just curious
2026-10-20 16:33:24
3
Dalias :
i doubt it
2026-10-20 14:00:01
75
Matija Fileš-Fily :
100 4-6 Reps I didn't try my max
2026-10-26 13:10:14
1
Fabrice🥇 :
69bw 140bench 😳
2026-10-21 09:22:29
5
unknown :
not true loads of people do 120
2026-10-20 21:17:51
2
jakefirbank :
How about 140kg at 15 years old
2026-10-21 06:36:24
28
leo_cote :
A guy in my school is 2012 he can almost bench 315
2026-10-20 23:39:33
5
JAN🏋🏻💪🏼 :
No
2026-10-20 14:12:06
48
Florian Koch :
je pese 59kg et je bench 15x 90 kg et 3x 207kg avec technique parfaite, amplitude complete, dos et fesses collés au banc et SANS DOPAGE ni bandes de force = 100% naturel et sans tricher....
2026-10-22 17:47:57
0
𝑂𝑙𝑜𝑓 :
btw 100kg is not 10% bro
2026-10-22 11:53:01
0
willis91 :
is this 1 rep max or a average set of 6-10?
2026-10-21 14:31:06
0
zode :
Am not men bro on kid now am 15 and i can 75
2026-10-21 13:55:46
18
Johnny :
240kg, no elbow wraps, no hip thrusting bullshit and paused.
2026-10-23 04:00:39
0
maxi🇸🇪🎣 :
65 bench at 14
2026-10-22 05:14:38
1
Riley :
no way the jump from 60 to 75 cuts out like 23 percent
2026-10-20 20:41:13
0
Giuseppe Lucido :
190kg bench at 125kg bw
2026-10-20 20:35:09
5
_manifest_5 :
I can’t even bench 50 kg😂 so that’s a LIE
2026-10-21 14:45:43
0
Enis :
2 % is like 160 million people, there’s no way so many people are benching 140
2026-10-21 17:00:14
0
Grba :
90kg bench at my small 65kg
2026-10-22 18:32:50
0
❆𝕛𝕦𝕤𝕥𝕚𝕟༛🇵🇱 :
🔥🔥🔥
2026-10-21 10:38:17
0
Artus :
Benching 50kg 3 reps at 12 with 53kg bw…
2026-10-21 08:02:57
2
Veuce :
*of those who do streght treining
2026-10-23 19:21:00
1
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