@drleewarren: One of my most controversial takes: No one else has the power totrigger you. When someone does something that triggers you, your amygdala fires first. You can slow the response with a breath and choose the extinguisher over gasoline. So, you actually always have the power to not be trigger-able. It's hard and holy work, but it's worth it to regain that sense of control that you used to believe someone else could take from you by triggering you. Save this for the next time you start to feel triggered, and share it with a friend who needs to know how much power they actually have over their own emotional state. Follow for more brain science tips to stay in control. And click the link in my bio to learn more about self-brain surgery. ##neuroscience##anxiety##anger##emotions

Mrs. Smith :

thank you for all of your videos!! I love the connection between modern medicine and biblical references! again, thank you ❤️

🙌🏽🥹🕊️Venus⚔️🐑💕 :

Love this! Yes triggers over in Jesus name!

Gina Ingardia :

💪 love this, understanding our brains really does help us understand ourselves and make choices from our prefrontal cortex by repetition and conditioning our brains before those things happen...

TheSinapse :

this is the theory behind IPV: finding the moment of choice and guilt sureounding acts of violence towards women. if they dont have those moments of guilt, theyre deemed psychopaths/sociopaths

samuelandcarolcrites :

Great advice!

Leenie Primary :

Thank you…I choose a fire extinguisher!

💞💖🤍‼️ :

As an Aries ♈️, I just keep pouring gasoline 😭😭.. I'm exhausted with myself.

Antonia ✨ :

I wish this video would just pop up - as in the video to call me on my phone spontaneously before I respond to situations lol

Ms Bliss || Professional Nanny :

I want to work for you or study under your team!

Ringo Star :

Thank You 🙏 For Sharing Doc Love Your Content Keep Doing What You Doing!!!

Silvana Talevska :

I hit my head so hard on Friday leaving urgent care regarding my knee. After hobbling back to the car, avoiding putting in pressure on my right leg, I sat down in the front passenger car seat, and ended up slamming the back of my head right into the car door frame the sound of my head hitting the door frame was so loud. I’ve been icing and resting. I chose not to go to the hospital to get it checked out so I hope I will be OK. Today will be four days since the head injury.

Carol Lamprey :

thank you for your videos 👏

JVT :

Truth

Amy Saunders :

Thank you!! We have more power than we use. If you have the holy spirit, we have the same spirit that JESUS CHRIST has and raised himself from the dead. 🥰

dose :

Seriously, doc I did not know I had this kind of power. If you don’t know, you don’t know. thank you.

klinttrammell :

So this split second helps us have the ability to take each thought captive.

Deb Clausen :

Thank you!

MilSpouse-Advocate :

I need this as a reminder in my watch just like I get the ones that asks me to get up and walk

Denise Wright :

I agree!

Grindstone :

thank ya

Stephanie Nicole :

Amen [Perfect score]

Ada Vance :

Thank You 🫠🤲✝️

🌁 BRIDGETTE🌉 :

Catherine L. Richmond Medium ✅ :

Thank you for sharing your knowledge

Katie Mazz :

Does this go for kids too?