@falkefit: The most aesthetic thing you can do is increase your shoulder to waist ratio . This is called a V-Taper and the more pronounced it is, the leaner and stronger someone looks. . That is exactly why I focus on it so heavily in my coaching. If you want to improve your V-Taper, overall muscles mass, lose bodyfat, and improve your posture. APPLY ONLINE TODAY TO WORK DIRECTLY WITH ME!

VTaper Max :

The belt and chair setup is clever. Saving this for weeks when I can't get to the gym.

𝐏𝐚𝐭𝐫𝐢𝐤 :

isnt that dangerous?

🦓 :

@jacoboestreichercoaching

Torvind :

William :

@Jacob Oestreicher

Edward_4 :

@bigprotalks

🦓 :

@Jacob Oestreicher