@twogirls1cupcake: low self esteem and Perfectionism OCD ("just right" OCD) form an interconnected cycle where the fear of making mistakes drives severe self-doubt and compulsive rituals. #ocd #ocdawareness #therapist #therapytiktok #MentalHealth
I have serious self esteem issues at this point in my life. I've had ocd's most of my life and have always been called a perfectionist and at times a control freak.
I have been debilitated by chronic illnesses for over a decade now and beat myself up constantly because I can't stay on top of anything anymore, but my mind will not stop noticing everything that I feel needs to be done, lest it will spiral into a disaster or out of control. I've always practiced, "An ounce of prevention is worth a pound of cure" philosophy and "If you want something done right, do it yourself" life. I feel like a total failure now because all of those things came naturally to me.
2026-10-27 11:14:41
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jonas :
👌
2026-10-27 10:15:48
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