@bonniezuckerphd: AI is terrible for health anxiety! If you worry about health symptoms and keep asking AI about them, it might feel good in the moment but it just keeps you trapped in the health anxiety cycle! #healthanxiety #hypochondriac #illnessanxietydisorder #hypochondria #drchatgpt
That relief after asking lasts about five minutes, and then the next "what if" shows up. Noticing the urge to check and letting it pass without searching is hard, but it's what actually loosens the cycle.
2026-10-28 07:25:15
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seanland776 :
sure do.....I spent months trying to have it help me... not saying its the only reason I'm not better but I'm sure it hasn't helped.
2026-10-21 01:52:11
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Living Life After 60 :
Take out the PC and put a phone in my hand and we’d be twins! 😂
2026-10-26 13:10:06
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Bonnie Zucker | Anxiety Doctor :
Do you relate?
2026-10-20 22:05:04
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