@deme.lockedin: my FAVORITE 4 exercises to grow my glutes 😚😚 simplicity + consistency is the way to go #gluteday #legday #workoutroutine #gymgirl

demetra dias
demetra dias
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Region: US
Tuesday 20 October 2026 15:39:57 GMT
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sofsal8
Sofia :
i do the same weight as u where my ass at
2026-10-20 19:55:50
3014
bellavlll
bella :
Where the pants from queen
2026-10-20 16:54:28
18
alissa9455
𝒜𝓁𝒾𝓈𝓈𝒶 🪷 :
Girl is active againnnn
2026-10-20 16:02:36
1174
healthyximee
ximena 🌱🫐🍯 :
Insane
2026-10-20 16:52:02
143
marasppz
Mar :
How do you keep your hair clean and healthy when you do a slick back for the gym everyday?
2026-10-20 18:08:13
185
ms..chai57
Ms. Chai :
Got same leggings at Kayo Paris 🥰
2026-10-20 21:41:44
6
belikerita1
rita :
u just keep getting hotter it’s unreal 😫
2026-10-20 15:56:55
219
enn1helmi
✧.* enni༉‧₊˚ :
what pants are these? 🫢
2026-10-20 15:44:43
65
user458299790
user2821718534603 :
Do you have like a before and after?? You are so fit i genuinely cant imagine myself getting there ever😭😭
2026-10-20 17:27:41
6
cpizano
Carolina :
Wait are those pants actually garage? I thought all their pants ran super long
2026-10-20 18:30:42
4
oliviasmappacc
oliviaspamaccount :
That top is so cute
2026-10-21 00:20:27
1
mason.mayo
Mason :
Something to try if you wanna improve grip strength is do a dead hang 2-3 times a week
2026-10-20 16:36:12
5
tiktokfamous_thankyou
Emma🤍 :
Where’s the pants from?
2026-10-20 15:44:16
4
livzellner
livia<3 :
How do you get motivation 🫩🫩
2026-10-20 16:57:24
2
ariapplesauce
￴ ￴￴ :
Idk if this is too much but what stretches do you do beforehand? Im trying to figure out what stretches are right for me and its hard
2026-10-20 16:52:30
1
.ashhlleeyy
𝓐❦ :
Queeeenn where are your straps from?
2026-10-20 23:30:40
0
laylaa.314
Layla 🤍 :
My goal
2026-10-20 17:31:13
1
skyy.blue6
Sky.blu :
I think our glutes are in the next room 😂
2026-10-20 21:03:45
2
brooklynastorino
Brooklyn :
Where do you get the full length tops??
2026-10-20 15:56:51
0
liftwithsarahj
liftwithsarahj :
“GLUUUTE DAYYY” ur so cute ily
2026-10-20 18:27:39
3
aleahsapien
aleah❀ :
where are those pants from !!!!
2026-10-21 00:55:55
1
tonybrophy2
tony brophy :
Love the Glutes!!!!!
2026-10-20 17:33:07
1
chr15983
Chris B :
hip thrust machines hurts so bad
2026-10-21 01:02:30
1
kapri6255
Kapri Mejia :
pants??
2026-10-20 15:48:08
1
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