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@amirsalammashwani:
AAمIR
Open In TikTok:
Region: US
Tuesday 20 October 2026 15:53:39 GMT
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Yasir Hameed :
❤️❤️❤️
2026-10-20 18:26:28
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M💗 :
🥰🥰🥰
2026-10-20 16:36:35
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𝑨𝑺𝑰𝑴_۹🏴☠️ :
♥️♥️♥️
2026-10-20 16:21:42
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Mashal :
❤️❤️❤️
2026-10-20 16:00:56
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Ismail Mishwani :
🥰🥰🥰
2026-10-20 19:21:02
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To see more videos from user @amirsalammashwani, please go to the Tikwm homepage.
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A quick, budget-friendly, high-protein Mediterranean meal featuring grilled salmon over a fresh quinoa salad, packed with anti-inflammatory ingredients. Ingredients: - 2 salmon fillets (about 6 oz each) - 1 cup quinoa, dry - 1 pint cherry tomatoes, halved - 1 cucumber, diced - 1/4 cup fresh parsley, chopped - 1/4 cup fresh mint, chopped - 2 tablespoons olive oil, divided - Juice of 2 lemons, divided - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon dried oregano - Salt and black pepper to taste Instructions: 1. Cook quinoa according to package instructions and let cool to room temperature. 2. Season salmon fillets with 1 tablespoon olive oil, lemon juice, garlic, turmeric, oregano, salt, and pepper. 3. Heat a grill pan or regular pan over medium heat. Grill salmon for 4-5 minutes per side until cooked through. 4. In a large bowl, combine cooled quinoa, cherry tomatoes, cucumber, parsley, and mint. 5. Prepare the dressing by mixing the remaining lemon juice, 1 tablespoon olive oil, and a pinch of turmeric; toss the salad with the dressing. 6. Serve grilled salmon over the quinoa tabbouleh, garnished with additional herbs if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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