@shiftyourphone: This is Antonette, a homeschooling, stay-at-home mom of four and a photographer who's been using SHIFT to keep social media off her phone in the evenings and mornings. She remembers her one-year-old slapping her phone, and says taking willpower out of it brought her Instagram time down to around 40 minutes a day. #shiftyourphone

shiftyourphone

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Region: US

Tuesday 20 October 2026 16:02:18 GMT