@psychdocphd4: #therapy #psychologyfacts #trauma @Dr. Jay

Dr. Vincent Barbieri
Dr. Vincent Barbieri
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Region: US
Tuesday 20 October 2026 16:58:41 GMT
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user770844405304
kmichelle11 :
Every part of my identity is a trauma response
2026-10-21 01:58:43
444
squatchy250
Austin :
The problem is you aren’t looking in the right place for peace. He will set you free.
2026-11-04 23:06:11
0
katpaidoussis
katpaidoussis :
which becomes ocd!
2026-10-22 13:44:15
27
genevieve_inla
Genevieve_inLA :
I had a therapist tell me he could continue taking my money for sessions but he felt I was “very well adjusted” and “innately self aware”. Those comments just hung in the air like a fart in an elevator and my accommodating nature took over, agreed with him, and I left without a follow up apt. Now I always feel like a fraud when I seek out a therapist, like I’m some sort of a mental hypochondriac. Thanks, doc.
2026-10-21 05:14:20
187
waylan8tor
Waylan :
Do you wear wigs?
2026-10-22 05:08:17
0
rachellovexox
Rachel McKenna :
I want off the trauma train ty
2026-10-22 10:43:28
96
virgoanlegacy
V̶̨͉̱̗͔̹̥͗́̏ͅỉ̸͔͔̻͌̄̽͂̕͝ :
Being told how intelligent I am for articulating the level of awareness by therapists is like the beginning of the end. I have rationalized to the point it's effective. If anything I wish I was dumber then a solution could be simple.
2026-10-22 03:51:19
49
nikendra1989
Nikki Weaver :
Everybody talks about how these things developed in childhood. Is it also possible that these things could develop from an unhealthy relationship as an adult?
2026-10-20 22:17:30
87
kevinmalogna
Kevin :
Why do some people become self-aware and hypervigilant while others learn to avoid self-reflection and their own emotions? Is it different kinds of childhood trauma?
2026-10-20 22:48:01
34
injuredzebra22
InjuredZebra :
🗣️IM AWARE OF THAT
2026-10-24 13:32:12
5
kindrabarrett
kindrabarrett :
me finding out my entire personality is a trauma response.
2026-10-21 14:37:14
22
dinzylinzy
DinzyLinzy :
Well this checks out
2026-10-28 00:53:15
2
boombasticbutta
Liz 🍓 :
Direct hit, bleeding out at my desk
2026-10-23 15:03:47
3
mapenzivalerie
The Matriarch :
I dont ever what anyone else to go through the things that I did
2026-10-20 17:45:40
16
sticky__
Sticky__ :
I’m in this video, and I don’t like it
2026-10-24 06:54:25
2
spinlake
Mnemosyne🌺 :
I’m exhausted I leave my apartment like 3-6x a month now only for food and things I absolutely need to do. I can’t with people, it’s too much now.
2026-10-22 07:22:28
7
robertrjr16
Robert :
I think the problem isn't necessarily having too much self-awareness, but lacking the ability to regulate it. When you combine self-awareness with metacognition and self-control, you can recognize when your thinking is productive and when it's becoming counterproductive. Awareness itself isn't the enemy; it's how you manage and apply that awareness that matter
2026-10-24 05:43:50
2
carlyejquinton
Carlye Quinton :
I literally just had this realization and conversation with my husband about just this. And let me tell you, being this self aware while being a nurse is….exhausting. I am tired.
2026-10-22 04:41:52
6
ntxagent
Namasteyall :
I never understood how people weren’t self aware until I went to therapy! I was just hyper self aware!
2026-10-20 23:07:12
25
bwhitmir09
Bri 💫 :
I’m empathic towards others cuz I know what it feels like when no one gives a fk.
2026-10-22 23:30:05
3
tiffroxursox
Tiffanie 🧚‍♀️ :
this made me cry wtf 🤣😭 bro I'm tired
2026-10-22 16:39:00
4
karsenmarley
Karsen Marley :
I'm 37 been this way since I was 10. I know I need to be better at not always accommodating others but it is so engraved in my being that instinctively I feel I'm in the wrong if I am not trying to accommodate literally any person in almost every situation. when I actively try to go against this I spend so much time afterwards thinking about if it was ok or not. it's sad and frustrating but I don't feel like I have the right to be absorbed in myself unless I'm alone
2026-10-22 21:31:58
3
funrunbunton
jamietaylor9681 :
I am this way because my parents are not
2026-10-21 02:30:14
4
k_collingsworth
k_collingsworth :
I’ve literally never shut up inside my brain my whole life. And my parents are great. I’m just different
2026-10-21 15:57:13
4
lizimglow
Lizglowinski :
My entire personality is a trauma response
2026-10-22 16:34:18
1
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