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I thought we were okay sleep-pressure-wise, and I thought it was a developmental thing, but the last couple of nights have been especially bad. She'll be asleep, but wakes up within 10 mins of putting her down. Back asleep as soon as I pick her back up and she sleeps on top of me. Yesterday I thought it was nightmares, today I have no idea. She gets up between 6:15 and 7, first nap 9:15-10, second nap 13:30-15:00, usually asleep around 20:00-20:30. She's 12,5 months, would you suspect sleep pressure?
2026-10-20 22:58:24
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Clarah 🍂 :
My 5 month old baby only naps for 30-40 minutes and has 4 naps a day. Goes to bed at 7/7.30 and wakes 6/6.30am - are they getting too much day sleep?!
2026-10-21 12:58:05
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TheHairlessWonder :
My son is doing this (11 months) and he only had a 15 minute morning nap and roughly at 30 minute afternoon nap. He’s never really napped so just getting to that is a blessing. He surely can’t need less sleep??
2026-10-21 09:19:04
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antonia4121 :
I get this whether weve had 2.5 hr of day sleep or an hour!
2026-10-21 20:56:22
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A_A :
My one year old has 1.5 hours day sleep all day
2026-10-20 20:18:51
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rhiannon.lucas.exp :
My son is 13 months, he’s only one one nap a day for around 2 hours. He wakes at 6;30, before at 7:30, he’ll wake every 2 hours and only go back to sleep with a bottle 😭
2026-10-21 17:20:31
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Mairi Power Whitelaw :
Can’t get my 7 month old back in the cot, sometimes basically from bedtime after a few false starts. He only naps 30 mins 3x per day so is it really low sleep pressure?
2026-10-21 15:55:48
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Laura McGuigan :
My9 month old does this. He has 2 hours of day sleep and a 10 hour night. He’d never cope with less day sleep. I’m at a loss as to how we fix this.
2026-10-21 22:39:46
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Aisling :
Yesterday was one year old slept for a max of 45 mins after waking at 7 and going down at 7 and still woke many many times. I just bring him in the bed for sleep and cuddles where he sort of sleeps better
2026-10-21 14:13:22
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brittanykowal :
Baby just turned 9 months yesterday but has been sleeping terribly for last 2 months. Frequent overnight wakes initially and now commonly split nights every night. She has been on 2 naps since before this started. Up at 7. First nap is 930-11 and then 130-3 pm. Bedtime typically between 730-8. She is exclusively breastfed and I am struggling (!) since I am not sleeping well either. Help!
2026-10-20 17:13:05
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