@leokatiecbt: You sit down to watch TV, but first you need to get comfortable again. Then the volume has to land on an even number. Then the remote clicks have to feel right. To someone else, these moments might look small. For you, they can interrupt something as simple as enjoying a show. #OCD #OCDAwareness #Compulsions #JustRightOCD #MentalHealth

Leo & Katie | CBT Researchers
Leo & Katie | CBT Researchers
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Tuesday 20 October 2026 23:30:00 GMT
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