@softballquestions: ❄️Winter Arc 💪 Day 9 check in ⬇️ Journal 📓 Old self new self What are you changing? What are you adding? What are you training? One small change a day forms good habits. Today’s idea 💡 Tricep push ups. 10 in a row four times #winterarc #winterarcsoftball #softball #fyp #dailytraining