Dig It - Jo Whiley & Zoe Ball
Region: GB
Tuesday 20 October 2026 17:33:59 GMT
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Mammatee :
Menopause anxiety is hell! One day it just appears, and things aren’t the same.
2026-10-20 20:45:55
20
Rosehip :
My therapist advised to give up caffeine for anxiety. It helped.
2026-10-21 01:14:04
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traceykittycat :
Have de-caf
2026-10-20 17:47:55
10
ViBern :
Important to note Karen, though lovely, is a nutritionist not a doctor. And caffeine can make a lot of people calmer and emotionally regulated first thing in morning
2026-10-21 06:19:38
0
Jamie :
I have drank decaf tea & coffee for over 20 and still have severe anxiety
2026-10-21 13:36:58
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lee73 :
I’ve stopped drinking coffee now . Herbal tea or de cafe plus lots of water
2026-10-20 22:10:05
2
Jaxster :
what about de caf coffee 🤔
2026-10-22 07:25:58
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Amanda Cross473 :
Exactly the same
2026-10-22 13:56:55
0
Sarah Onyett :
I drink decaf I still have anixety
2026-10-21 14:00:18
0
user1448606586917 :
same awful
2026-10-21 08:22:04
0
trappytracy :
me too, a nightmare
2026-10-20 21:45:39
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Bro :
I gave up coffee years ago for that very reason
2026-10-20 23:52:05
1
Marty McFlurry :
yawnnnzzzzz
2026-10-20 22:13:52
1
me :
Avoid caffeine and I switched patches! 3 panic attacks per day to zero
2026-10-21 20:27:00
0
mark :
try Exhale Coffee it works wonders for me!
2026-10-21 23:22:42
0
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