@leokatiecbt: You lock the door, but the doubt returns. You check again, hoping this time it will feel settled. OCD can involve repeated checking, washing or mental rituals aimed at reducing distress. Sometimes the pull comes from a feeling that something is incomplete or "not quite right." That experience goes beyond liking things neat and organized. If it's taking up your time or interfering with your day, an OCD-informed professional can help you understand the pattern. #OCD #MentalCompulsions #OCDChecking #OCDAwareness #MentalHealth

Leo & Katie | CBT Researchers

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Wednesday 21 October 2026 04:55:00 GMT