@monaahmedstl: Replying to @nsrbtl5694 One minute I’m happy, the next I want to cry over EVERYTHING. 🥺 Feeling extra sensitive, overwhelmed, or emotional lately? Hormonal changes during perimenopause and menopause can play a role. 🌸 I’m learning to give myself grace, take things one day at a time, and remember that I’m not alone in this journey. ❤️ 👇 Ladies, have your emotions been all over the place, too? Tell me I’m not alone! 💗 #Menopause #Perimenopause #MenopauseJourney #WomenOver40 #midlife @Mona Menopause Weighloss Coach @Mona Menopause Cortisol Coach