@nickkazfit: (👇 recipe) 96 Calorie High Protein Indulgent Biscoff Cheesecake @RecipeLab App 🗣️🗣️ Are you FOLLOWING @nickkaz.fit — Download ‘RecipeLab - Healthy Recipes’ App - first ever low cal & high protein recipe generator app. link in bio or search on App/Play Store ✳️ Macros (makes 8 slices): 96 Cals, 9g Net Carbs, 2.5g Fat, 8g Protein 63g protein per cheesecake ✳️ Ingredients for Graham Cracker Crust: 64g (4 Graham Cracker Sheets), Finely Crushed 21g (1 1/2 tbsp) Light Butter, Melted 12g (1 tbsp) Granulated Sugar Substitute ✳️ Ingredients for Base of Cheesecake: 223g (1 Cup) Plain or Vanilla Nonfat Greek Yogurt 112g (1/2 Cup) Fat Free Cream Cheese 16g (1 tbsp) Biscoff Spread (*optional*) 48g (1/4 Cup) Granular Sugar Substitute (I used Swerve) 1/2 Scoop Vanilla Protein Powder (@legion - code nickkaz saves $$) 7g (1 tbsp) Sugar Free Cheesecake Pudding Mix 48mL (3 tbsp) Egg Whites 30mL (2 tbsp) Almond Milk ✳️ Ingredients for Biscoff Spread: 15g (1 tbsp) Biscoff Spread 30mL (2 tbsp) Almond Milk ✳️ Ingredients for Topping: 2/3 Biscoff Cookie, Crushed 1 Biscoff Cookie as Decoration (*optional*) 👉 Everything that is optional is NOT included in da macros ✳️ Directions: 1. Preheat oven to 350°F. 2. Blend or mix all cheesecake base ingredients until smooth. 3. Grease or line a 6-inch springform pan with parchment paper. 4. Pour in batter and bake for 15–22 minutes, until a toothpick comes out clean. 5. Refrigerate for 30+ minutes, then top with Biscoff spread, crushed Biscoff cookie around the edges, and an optional whole cookie in the center. 6. Store in fridge and enjoy!

裏切られた者 :

"start by adding Greek yogurt and cream cheese"

planetyosh_ :

i dont trust you

jj :

Your recipes look great but can you make any without Greek yogurt? I’m allergic but I would love to make your recipes

otters :

What if I only have 16 pounds of flour in my kitchen oh and 2 chocolate chips

Simon the biggest driller :

He looks so innocent and trying his best

. :

I need you to demonstrate the whole recipe please.

aariya :

everytime this guy makes a recipie that looks too good to be true SOMTHING goes wrong

E_M :

could i skip the proteín ?, i don't have one

mitchell.d.brooks :

96 calories for how much of the cheesecake? Biscoff cookie alone is almost that much haha

Kjell🧀 :

Gotta try this ty for the recipes

🫪🏉Jamess🏉🫪 :

Hazel :

Please make more low cal non chocolate desserts plsss

ahmed :

sell them i’ll buy

raaybangz🤙👹 :

I got to the part where we jam the blender, it seems you dont demonstrate the next steps, now my blenders jammed n i still dont have biscoff

hotwheels_fan06 :

I only acknowledge these recipes because all they have is Greek yogurt, cottage cheese, high protein powder, and some random stuff I already have

Sl1t11 :

peak

Shemu :

i love ur videos man

📿Zac🇻🇦 :

Fort

Hoang :

Rafael☦️🇷🇴🇲🇽_mtl :

1

Zemoos :

Bros so friggin majestic it’s lookin like ai

colorlessdream :

aren't these guyts tired of baking yogurt and cottage cheese

Luke :

why do you look ai

Ken :

@Mali

ഒ·˚ نوال ⊹ ࣪ ˖ ໒꒱ :

@Liam