@kyliewilliamss_: Fluffy Protein Pancakes Ingredients: - 1 egg - just under ¾ cup Oikos Triple Zero vanilla Greek yogurt - 1 tbsp maple syrup - splash of vanilla extract - ½ cup oat flour - 1½ tsp baking powder - pinch of salt - salted butter, for cooking - splash of milk if needed Instructions: 1. In a bowl, whisk together the egg, Greek yogurt, maple syrup, and vanilla extract until smooth and combined. 2. Add the oat flour, baking powder, and a pinch of salt. Mix until everything is fully combined. If the mixture is still super thick add a splash of milk, but the batter should definitely be on the thicker side 3. Heat a nonstick pan over low heat and melt a little salted butter. 4. Pour the batter into the pan to form pancakes. Cover with a lid or tin foil and cook for a couple of minutes on one side. 5. Carefully flip the pancakes, cover again, and cook for another couple of minutes, or until cooked through. 6. Stack your pancakes, add your favorite toppings, and enjoy! 🤍 Topping ideas: Fresh berries, Greek yogurt, a drizzle of maple syrup, or your favorite nut butter. Here I did “apple pie” topping! #mealideas #proteinpancakes #proteinrecipes #recipes
Kylie Williams | Fitness Coach
Region: US
Wednesday 21 October 2026 00:07:41 GMT
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Alli J | TTS :
these look amazing
2026-10-21 00:12:36
1
maisie | faith & food :) :
Oh i’m drooling
2026-10-21 00:24:35
1
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