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Marleny Lopez
Marleny Lopez
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Wednesday 21 October 2026 00:20:58 GMT
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Eating these spicy snacks can lead to acid reflux, IBS, gastritis, colitis, and possibly worse. Please refrain from this #physicianassistant #nursepractitioner #emergencymedicine #parentsoftiktok #coloncancer
Eating these spicy snacks can lead to acid reflux, IBS, gastritis, colitis, and possibly worse. Please refrain from this #physicianassistant #nursepractitioner #emergencymedicine #parentsoftiktok #coloncancer
🍞✨ Rustic Rustic Rye Bread 🖤🌾🧈 Ingredients: 🌾 🌾 370 g + 130 g whole wheat + barley flour 🫧 5 g dry yeast 🍬 15 g stevia + honey blend 🧂 16 g sea salt 💧 340 ml warm water (approx. 35°C) 🫒 2 tbsp walnut oil 🌿 garlic & parsley (mix-in) 🌾 coarse sea salt (for topping) Instructions: 👨‍🍳 In a large bowl, mix the whole wheat + barley flour, yeast, and sea salt. Make a well in the center and pour in the warm water and stevia + honey blend. Stir with a wooden spoon until a shaggy dough comes together. Add the walnut oil and garlic & parsley, then knead by hand on the counter for 10-13 minutes — don't chase a perfect windowpane, just work it until the dough feels soft and slightly tacky; that's the soul of handcrafted bread. Return the dough to the bowl, cover with plastic wrap, and let rise at room temperature until doubled, about 4 to 4.5 hours. Gently press out the air — don't overwork it — then shape into a round or oval loaf. Place on a parchment-lined baking sheet, mist the top with water, and sprinkle with coarse sea salt. Let it proof again for 70 minutes. Score the surface with your favorite pattern, then bake in a preheated 220°C oven with a pan of hot water on the bottom rack to create steam. Bake for 25-30 minutes until the crust is deep golden and the crumb is soft. Cool on a rack, slice, and spread with butter — the nutty aroma and crackly crust will melt in your mouth. 😋✨
🍞✨ Rustic Rustic Rye Bread 🖤🌾🧈 Ingredients: 🌾 🌾 370 g + 130 g whole wheat + barley flour 🫧 5 g dry yeast 🍬 15 g stevia + honey blend 🧂 16 g sea salt 💧 340 ml warm water (approx. 35°C) 🫒 2 tbsp walnut oil 🌿 garlic & parsley (mix-in) 🌾 coarse sea salt (for topping) Instructions: 👨‍🍳 In a large bowl, mix the whole wheat + barley flour, yeast, and sea salt. Make a well in the center and pour in the warm water and stevia + honey blend. Stir with a wooden spoon until a shaggy dough comes together. Add the walnut oil and garlic & parsley, then knead by hand on the counter for 10-13 minutes — don't chase a perfect windowpane, just work it until the dough feels soft and slightly tacky; that's the soul of handcrafted bread. Return the dough to the bowl, cover with plastic wrap, and let rise at room temperature until doubled, about 4 to 4.5 hours. Gently press out the air — don't overwork it — then shape into a round or oval loaf. Place on a parchment-lined baking sheet, mist the top with water, and sprinkle with coarse sea salt. Let it proof again for 70 minutes. Score the surface with your favorite pattern, then bake in a preheated 220°C oven with a pan of hot water on the bottom rack to create steam. Bake for 25-30 minutes until the crust is deep golden and the crumb is soft. Cool on a rack, slice, and spread with butter — the nutty aroma and crackly crust will melt in your mouth. 😋✨
╰┈➤ 🥹🫀 𝑹𝒆𝒑𝒐𝒔𝒕 & 𝑭𝒐𝒍𝒍𝒐𝒘 🤍 #fyt #viral #Love #lovestory #couple
╰┈➤ 🥹🫀 𝑹𝒆𝒑𝒐𝒔𝒕 & 𝑭𝒐𝒍𝒍𝒐𝒘 🤍 #fyt #viral #Love #lovestory #couple
#dailyscripture #dailymotivation #christian
#dailyscripture #dailymotivation #christian
“アイスピック”で胸を刺す…「殺すつもりで刺した」14歳男子中学生を殺人未遂容疑で逮捕～13歳男子中学生が路上で刺される→意識あり病院搬送＿現場に双方の友人らが集まっていたか〈北海道札幌市〉 #北海道ニュースUHB #北海道 #札幌市 #中学生 #アイスピック #TikTokでニュース
“アイスピック”で胸を刺す…「殺すつもりで刺した」14歳男子中学生を殺人未遂容疑で逮捕～13歳男子中学生が路上で刺される→意識あり病院搬送＿現場に双方の友人らが集まっていたか〈北海道札幌市〉 #北海道ニュースUHB #北海道 #札幌市 #中学生 #アイスピック #TikTokでニュース
#ليبيا🇱🇾 #عبراتكم_الفخمه📿📌 #طربلس#بنغازي_ليبيا🇱🇾 #الشعب_الصيني_ماله_حل😂😂
#ليبيا🇱🇾 #عبراتكم_الفخمه📿📌 #طربلس#بنغازي_ليبيا🇱🇾 #الشعب_الصيني_ماله_حل😂😂

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