@nourishingapothecary: Struggling with acne? First, I want to know the pattern. Does it flare around your period? Is it there all month? What’s happening with your cycle, digestion and the rest of your health? Those details help us work out what support might suit you. Two products I’m talking about here are: NaturoBest Cycle & Skin Support This is the formula I consider when breakouts come alongside menstrual cycle concerns. It contains white peony, licorice, dong quai, burdock, nettle, gymnema and myo-inositol. The herbs have traditional use in Western herbal medicine for supporting menstrual regularity, relieving period pain and reducing acne symptoms. Gymnema is also included for its traditional use in managing sugar cravings. It’s a cycle and skin formula, rather than simply another skin supplement. It isn’t suitable during pregnancy or breastfeeding. Therapure my skin This one takes more of a general skin support approach. It contains zinc and vitamin C to support normal skin repair, alongside B vitamins, betacarotene, quercetin and curcumin. The formula is designed to support skin health and healing, help relieve skin inflammation and reduce the occurrence of pimples and minor skin eruptions. The quercetin and curcumin are combined with phospholipids to help their absorption. These are different formulas with different reasons for using them. You don’t automatically need both, and neither is an overnight fix. Breakouts around your period also don’t automatically mean your testosterone or oestrogen is high. We need to look at your whole picture before making that call. You can find both products on our website. Always follow the label and check suitability with your practitioner, particularly if you take medication or other supplements. If you want someone to go through your skin concerns with you, Jess or Lujeyn are who I recommend on our team. Start with a free discovery call, have a chat and go from there. Liverpool, Sydney and Australia wide via Zoom. www.nourishingapothecary.com #Acne #HormonalAcne #SkinHealth #AcneSupport #NourishingApothecary

Jaime | Naturopath & Homeopath
Jaime | Naturopath & Homeopath
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Wednesday 21 October 2026 01:04:43 GMT
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emireynold
Emi :
Not so much acne, but on my back I have always had like lumps like blackheads etc Is that still hormonal
2026-10-21 04:39:09
0
trishmcd16
LotusLyme :
what about if I've had a hysterectomy?
2026-10-21 13:41:33
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souadkassem1
sue :
does my skin help on the scalp as well
2026-10-21 04:33:46
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