@boobtofood: Starting solids made easy - our team wrote this book with one purpose - to help educate and guide you on your journey to solids. We wanted everything in one place so that you can read and then put into practice that knowledge with the recipes. Our recipes were designed with babies gut health in mind we didn’t focus just on foods that baby can pick up but on foods that are easy to digest, high in iron and include the top allergens to maintain exposure and tolerance. These are a few pages that I think are worthwhile reading, but of course the whole book is pretty good 😜 Milk to meals is available on the Boob to Food website link in bio ##boobtofood##blw##milktomeals##startingsolids##babyfood