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@liftwithripan: Fix your step-ups if you want to actually target your glutes. Keep the tension on the working leg, avoid pushing off the bottom foot, and control the lowering phase. Better form = better glute stimulus. #Fitness #glutesworkout #legworkout #workoutmotivation #fitnesscoach

Ripandeep Fitness
Ripandeep Fitness
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Region: CA
Wednesday 21 October 2026 02:36:20 GMT
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anamshahid2020
Anamta🇵🇰🇦🇪🇬🇧 :
I never did this but still I made them in a good shape
2026-10-22 18:18:14
0
noorawajidali
Wajid ali :
sis mujh gluten fat but ziyada hai kam karne k liye kuch batao
2026-10-21 07:53:53
0
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