@tcmbycheehee: Why Chinese People LOVE Black Sesame! 🖤 Growing up in a Chinese family, you've probably heard that eating black sesame can keep your hair black! In Traditional Chinese Medicine, black sesame (黑芝麻) is believed to nourish the Liver and Kidneys, which are traditionally associated with hair health and aging. But can it actually reverse grey hair? There's no convincing scientific evidence for that! Beyond hair health, black sesame is also traditionally used to help relieve dry constipation. Chinese medicine is about understanding everyday foods and how they can support our health. Follow @tcmbycheehee for more Chinese Medicine wisdom! ❤️ #chinesemedicine #tcm #tcmbycheehee #health #BlackSesame

tcmbycheehee
tcmbycheehee
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Wednesday 21 October 2026 03:11:02 GMT
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jadesunastrology
Jade Sun :
I love black sesame paste soup
2026-10-21 16:20:13
5
cindy.slimmandje
Cindy :
perfect timing I just bought black sesame paste
2026-10-23 07:49:34
9
pickleshot
Pickleshot :
Because it’s yummy !
2026-10-27 07:12:19
0
maracuyaycoco
Marely Garcia :
im peruvian and im obsessed with black sesame bcs of u guys 😭 like those desserts are bomb. Only seed that does not give me headache.
2026-10-27 07:36:25
0
chelseathesweetest
Chelsea Garcia :
Black sesame is my savior when im in my luteal phase!! It helps with my sadness and depression soooooooooo much!!
2026-10-22 17:17:39
229
flowermaryroseann
Flower Mary Rose Ann :
My family never said that
2026-10-27 11:37:07
0
chongleegen
Chong Lee Gen :
I like it, because it's tasty..
2026-10-21 05:34:04
855
catei60
𝙰𝚗𝚐𝚎𝚕 🫧🦢🫐 :
In Quran it’s mentioned if you can eat it once a day black sesame if not once a week but if that’s not possible at least once a month. Every Muslim should eat black sesame more
2026-10-24 04:12:16
70
hell.and.tomes
hell&tomes :
also black sesame is iron rich and if your iron levels are very low it can cause hair loss so I guess that's playing into it too. What's more black sesame is so so yummy
2026-10-22 07:18:58
110
theonewhotravelledaway
Fernanda🌹 :
Omg no way!!! This is so true. I had chronic UTI’s and my hair was lighter brown back then. Now im 100% good all the time and my hair is almost black!!
2026-10-21 05:13:19
188
gtkk.milliaa_
𝐚𝐦𝐢𝐥𝐢𝐚’🤍 :
i love black sesame
2026-10-27 01:03:05
0
dollyeviu
S☆⋆。𖦹 :
black seeds or black sesame
2026-10-22 18:01:52
17
eng.artustya11
eng.artistya11 :
Muslim too , in Islam we know that, it’s healthy ، حبة سوداء
2026-10-22 04:53:09
39
eathuynhme
EATHUYNHME 🍽️ :
I love it
2026-10-26 04:30:35
0
the.beesknees_
nunya :
what if I have blonde hair
2026-10-21 07:55:34
8
demytrissavageshort
Demytris Savage-Shor :
copper may help
2026-10-21 15:07:42
16
saraalrikabi
Sarah Alrikabi :
Sorry for the weird question, but it’s black sesame, not nigella sativa right? Because it’s usually referred to as black sesame 🥹
2026-10-21 05:41:31
21
dominiqueroyerr
Dominique Royer :
Mmm I love black sesame anything. It’s so tasty!
2026-10-21 12:27:22
14
paul.c843
Paul C :
To your health…
2026-10-21 19:47:04
13
quirkybery16
quirkybery16 :
omg!!! Indians say this too- black sesame seeds are great for hair! And kadipatta leaves
2026-10-21 21:00:37
8
alekeen6
Alekeen :
do you have a tip for hair growth
2026-10-24 07:31:24
0
tmichellej
TMichelle :
This is sooo true! I’ve been eating a tablespoon of black sesame seed paste for 3wks and my gray stands in my hair are all gone. 😳😊🙌🏾
2026-10-25 12:05:46
2
yourbeautybffsavonne
Savonne :
so if I start eating this my hair will turn black? my hair is like brown-blonde
2026-10-22 18:22:28
3
yogalover27
yogalover27 :
We also have it in the Middle Eastern culture it’s called the blessed seed
2026-10-26 05:46:23
3
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