@tcmbycheehee: Why Chinese People LOVE Black Sesame! 🖤 Growing up in a Chinese family, you've probably heard that eating black sesame can keep your hair black! In Traditional Chinese Medicine, black sesame (黑芝麻) is believed to nourish the Liver and Kidneys, which are traditionally associated with hair health and aging. But can it actually reverse grey hair? There's no convincing scientific evidence for that! Beyond hair health, black sesame is also traditionally used to help relieve dry constipation. Chinese medicine is about understanding everyday foods and how they can support our health. Follow @tcmbycheehee for more Chinese Medicine wisdom! ❤️ #chinesemedicine #tcm #tcmbycheehee #health #BlackSesame
im peruvian and im obsessed with black sesame bcs of u guys 😭 like those desserts are bomb. Only seed that does not give me headache.
2026-10-27 07:36:25
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Chelsea Garcia :
Black sesame is my savior when im in my luteal phase!! It helps with my sadness and depression soooooooooo much!!
2026-10-22 17:17:39
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Flower Mary Rose Ann :
My family never said that
2026-10-27 11:37:07
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Chong Lee Gen :
I like it, because it's tasty..
2026-10-21 05:34:04
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𝙰𝚗𝚐𝚎𝚕 🫧🦢🫐 :
In Quran it’s mentioned if you can eat it once a day black sesame if not once a week but if that’s not possible at least once a month. Every Muslim should eat black sesame more
2026-10-24 04:12:16
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hell&tomes :
also black sesame is iron rich and if your iron levels are very low it can cause hair loss so I guess that's playing into it too. What's more black sesame is so so yummy
2026-10-22 07:18:58
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Fernanda🌹 :
Omg no way!!! This is so true. I had chronic UTI’s and my hair was lighter brown back then. Now im 100% good all the time and my hair is almost black!!
2026-10-21 05:13:19
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𝐚𝐦𝐢𝐥𝐢𝐚’🤍 :
i love black sesame
2026-10-27 01:03:05
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S☆⋆。𖦹 :
black seeds or black sesame
2026-10-22 18:01:52
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eng.artistya11 :
Muslim too , in Islam we know that, it’s healthy ، حبة سوداء
2026-10-22 04:53:09
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EATHUYNHME 🍽️ :
I love it
2026-10-26 04:30:35
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nunya :
what if I have blonde hair
2026-10-21 07:55:34
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Demytris Savage-Shor :
copper may help
2026-10-21 15:07:42
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Sarah Alrikabi :
Sorry for the weird question, but it’s black sesame, not nigella sativa right? Because it’s usually referred to as black sesame 🥹
2026-10-21 05:41:31
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Dominique Royer :
Mmm I love black sesame anything. It’s so tasty!
2026-10-21 12:27:22
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Paul C :
To your health…
2026-10-21 19:47:04
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quirkybery16 :
omg!!! Indians say this too- black sesame seeds are great for hair! And kadipatta leaves
2026-10-21 21:00:37
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Alekeen :
do you have a tip for hair growth
2026-10-24 07:31:24
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TMichelle :
This is sooo true! I’ve been eating a tablespoon of black sesame seed paste for 3wks and my gray stands in my hair are all gone. 😳😊🙌🏾
2026-10-25 12:05:46
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Savonne :
so if I start eating this my hair will turn black? my hair is like brown-blonde
2026-10-22 18:22:28
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yogalover27 :
We also have it in the Middle Eastern culture it’s called the blessed seed
2026-10-26 05:46:23
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