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@gentburs: #CapCut

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Wednesday 21 October 2026 04:10:31 GMT
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Honey chipotle chicken wraps! 🌯 #Hungry #Lunch What you need for the salad 🥗 2 red onions 2 Bell peppers 🫑 1 cucumber 1 Iceberg lettuce Dice and put these in a bowl 🥣 For the chicken 🍗 2kg boneless chicken thighs, cut into small cubes 1 tsp Tandoori spice blend 1 tbsp Italian Aromat all purpose seasoning 1 tbsp smoked paprika 2 tbsp Dark soy sauce 1 tbsp chili powder 1 tsp garlic granules 2 red onion, diced Mix these up and leave for 30 minutes so it marinates, ideally should be 1hr30min for the best balance of flavour. What you need for the Honey chipotle sauce 🥣 4 tbsp of fat free Greek yoghurt (my preference) or 8tbsp Mayonnaise 1/2 tbsp of honey 🍯 2 tbsp of ketchup 1 tbsp of peanut butter 🥜 (my preference) 1/2 tbsp of chilli powder 1 squeezed lemon juice 🍋 30g of Chopped flat free Parsley 🌿 Give these a mix! How to cook! 👨🏾‍🍳🫕 Firstly, season your diced chicken and leave in the refrigerator for 30min so it marinates. ideally they should be left for 1hr30min for the best balance of flavour 🙂 While waiting it’s should be the best time to make the honey chipotle sauce. 🧠😉 (recipe above, pls go back if you’ve missed it 🙂) Dice all you need for your salad options and leave in a bowl 🥗🥣 Get your frying pan out, using olive oil, cook your chicken for 5-7 minutes per sides at 165°C–175°C When the chicken’s cooked add a little portion of your honey chipotle sauce and mix For dressing your tortilla 🫓 Place on your tortilla, your creamed up diced chicken, salad, lettuce (to prevent your sauce from dripping), Mozzarella cheese and some sauce on top to go with. Fold nicely and Toast on fire in a low heat to avoid your warp getting burnt. Voilaaaa! You just made a honey chipotle chicken wrap 🌯😉
Honey chipotle chicken wraps! 🌯 #Hungry #Lunch What you need for the salad 🥗 2 red onions 2 Bell peppers 🫑 1 cucumber 1 Iceberg lettuce Dice and put these in a bowl 🥣 For the chicken 🍗 2kg boneless chicken thighs, cut into small cubes 1 tsp Tandoori spice blend 1 tbsp Italian Aromat all purpose seasoning 1 tbsp smoked paprika 2 tbsp Dark soy sauce 1 tbsp chili powder 1 tsp garlic granules 2 red onion, diced Mix these up and leave for 30 minutes so it marinates, ideally should be 1hr30min for the best balance of flavour. What you need for the Honey chipotle sauce 🥣 4 tbsp of fat free Greek yoghurt (my preference) or 8tbsp Mayonnaise 1/2 tbsp of honey 🍯 2 tbsp of ketchup 1 tbsp of peanut butter 🥜 (my preference) 1/2 tbsp of chilli powder 1 squeezed lemon juice 🍋 30g of Chopped flat free Parsley 🌿 Give these a mix! How to cook! 👨🏾‍🍳🫕 Firstly, season your diced chicken and leave in the refrigerator for 30min so it marinates. ideally they should be left for 1hr30min for the best balance of flavour 🙂 While waiting it’s should be the best time to make the honey chipotle sauce. 🧠😉 (recipe above, pls go back if you’ve missed it 🙂) Dice all you need for your salad options and leave in a bowl 🥗🥣 Get your frying pan out, using olive oil, cook your chicken for 5-7 minutes per sides at 165°C–175°C When the chicken’s cooked add a little portion of your honey chipotle sauce and mix For dressing your tortilla 🫓 Place on your tortilla, your creamed up diced chicken, salad, lettuce (to prevent your sauce from dripping), Mozzarella cheese and some sauce on top to go with. Fold nicely and Toast on fire in a low heat to avoid your warp getting burnt. Voilaaaa! You just made a honey chipotle chicken wrap 🌯😉


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