@sydneyabramss: lots of important work going down at misfit this week @Misfit Marketing

sydney abrams

Open In TikTok:

Region: US

Wednesday 21 October 2026 04:14:05 GMT

562

16

1

2

Music

Download

No Watermark .mp4 (3.59MB) Watermark .mp4 (3.32MB) Music .mp3

Comments

jordan_bernstein :

Pumpkin seeds

2026-10-21 04:24:40

0

To see more videos from user @sydneyabramss, please go to the Tikwm homepage.

Other Videos

One of the biggest mistakes young athletes make is trying to replicate the mechanics of elite sprinters without understanding why those mechanics exist in the first place. Toe drag is a perfect example. Some elite sprinters demonstrate very low heel recovery during acceleration, occasionally with the toe making contact with the ground. Young athletes see this and assume that deliberately dragging their toe will help them accelerate faster. But there’s an important distinction between low heel recovery and actively dragging your toe along the ground. Low heel recovery can emerge naturally from the mechanics of acceleration. Deliberately creating friction with the ground doesn’t provide some additional propulsive benefit. And forcing the heel to stay low can interfere with the timing and coordination of the swing leg. What’s interesting is that you can look at some of the fastest athletes in the world and see very different movement signatures. Different limb lengths, strength characteristics, coordination and technical solutions. What you’re observing is the result of years of training and adaptation. You have no idea what the athlete was thinking about, what they were coached to do, or whether a particular movement characteristic contributed to their performance. That’s why I’m always cautious about taking a single visual characteristic of an elite athlete and turning it into a universal coaching cue. The goal is to develop the physical qualities and technical skills that allow athletes to accelerate effectively, rather than forcing them to imitate a particular appearance. If you want to understand how I approach sprint mechanics, strength training, plyometrics, and speed development, check out Speed Kills. It’s my comprehensive eight-week speed development program, accompanied by an 80+ page e-book explaining the principles and programming behind the training. Available through the link in my bio. #sprinter #sprint #sprints #sprinting #sprinttraining

One of the biggest mistakes young athletes make is trying to replicate the mechanics of elite sprinters without understanding why those mechanics exist in the first place. Toe drag is a perfect example. Some elite sprinters demonstrate very low heel recovery during acceleration, occasionally with the toe making contact with the ground. Young athletes see this and assume that deliberately dragging their toe will help them accelerate faster. But there’s an important distinction between low heel recovery and actively dragging your toe along the ground. Low heel recovery can emerge naturally from the mechanics of acceleration. Deliberately creating friction with the ground doesn’t provide some additional propulsive benefit. And forcing the heel to stay low can interfere with the timing and coordination of the swing leg. What’s interesting is that you can look at some of the fastest athletes in the world and see very different movement signatures. Different limb lengths, strength characteristics, coordination and technical solutions. What you’re observing is the result of years of training and adaptation. You have no idea what the athlete was thinking about, what they were coached to do, or whether a particular movement characteristic contributed to their performance. That’s why I’m always cautious about taking a single visual characteristic of an elite athlete and turning it into a universal coaching cue. The goal is to develop the physical qualities and technical skills that allow athletes to accelerate effectively, rather than forcing them to imitate a particular appearance. If you want to understand how I approach sprint mechanics, strength training, plyometrics, and speed development, check out Speed Kills. It’s my comprehensive eight-week speed development program, accompanied by an 80+ page e-book explaining the principles and programming behind the training. Available through the link in my bio. #sprinter #sprint #sprints #sprinting #sprinttraining

Putin and Zelensky are having a hilarious guessing game, but there's one little problem… Kim Jong Un is secretly helping Putin win every round! 😂 Made with AI, just for fun. #Putin #Zelensky #KimJongUn #Trump #Funny

Putin and Zelensky are having a hilarious guessing game, but there's one little problem… Kim Jong Un is secretly helping Putin win every round! 😂 Made with AI, just for fun. #Putin #Zelensky #KimJongUn #Trump #Funny

Đèn led trang trí ngoài trời #tet2027 #dotrangtritet

Đèn led trang trí ngoài trời #tet2027 #dotrangtritet

كلما نحس نفسنه تعبنه استاذ رضوان الا رأي ثاني @الاستاذ رضوان العامري #الاستاذ_رضوان_العامري #تحفيز #طلاب #مدرسة

كلما نحس نفسنه تعبنه استاذ رضوان الا رأي ثاني @الاستاذ رضوان العامري #الاستاذ_رضوان_العامري #تحفيز #طلاب #مدرسة

#familia #تصميم_فيديوهات🎶🎤🎬 #النيجر🇳🇪_مالي🇲🇱_ليبيا🇱🇾_الجزائر🇩🇿 #libya🇱🇾_tunis🇹🇳_algeiar🇩🇿 #capcutvelocity

#familia #تصميم_فيديوهات🎶🎤🎬 #النيجر🇳🇪_مالي🇲🇱_ليبيا🇱🇾_الجزائر🇩🇿 #libya🇱🇾_tunis🇹🇳_algeiar🇩🇿 #capcutvelocity

About

Robot
API

Legal

Privacy Policy