@yourpositivehealth: Could one tomato before lunch make a difference? 🍅 In a small four-week study of young women, eating a tomato before lunch each day was associated with reductions in body weight and body-fat percentage. Interesting finding, but it doesn’t prove tomatoes or lycopene alone caused the change. Follow @yourpositivehealth for more research-based health insights. Credit/: @drwilliamli @melrobbins